A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health by Joosr, Joosr Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joosr ISBN: 9781785673245
Publisher: Joosr Ltd Publication: June 20, 2016
Imprint: Joosr Language: English
Author: Joosr
ISBN: 9781785673245
Publisher: Joosr Ltd
Publication: June 20, 2016
Imprint: Joosr
Language: English

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

If you're feeling overweight or unhealthy, it could be time to take a different approach to your diet regime. Discover the surprising ingredient that will help you to lose weight, prevent illness, and ensure a lifetime of health and well-being.

Eat Fat, Get Thin dispels the myth that fat is bad for you. You will discover the real culprits behind many of your current health problems, and understand how to reverse these by ignoring conventional wisdom regarding diet. Gain an awareness of what you should be eating instead, and start enjoying the healthy, fatty foods that will positively impact your body.

You will learn:

· Why fat is so beneficial for the body

· The differences between a variety of food groups, and which ones are essential in a healthy diet

· The foods you can enjoy daily versus foods that should be avoided at all costs.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

If you're feeling overweight or unhealthy, it could be time to take a different approach to your diet regime. Discover the surprising ingredient that will help you to lose weight, prevent illness, and ensure a lifetime of health and well-being.

Eat Fat, Get Thin dispels the myth that fat is bad for you. You will discover the real culprits behind many of your current health problems, and understand how to reverse these by ignoring conventional wisdom regarding diet. Gain an awareness of what you should be eating instead, and start enjoying the healthy, fatty foods that will positively impact your body.

You will learn:

· Why fat is so beneficial for the body

· The differences between a variety of food groups, and which ones are essential in a healthy diet

· The foods you can enjoy daily versus foods that should be avoided at all costs.

More books from Joosr Ltd

Cover of the book A Joosr Guide to... Leaders Eat Last by Simon Sinek: Why Some Teams Pull Together and Others Don't by Joosr
Cover of the book A Joosr Guide to… #GIRLBOSS by Sophia Amoruso by Joosr
Cover of the book A Joosr Guide to… Nurtureshock by Po Bronson and Ashley Merryman: Why Everything We Thought About Children is Wrong by Joosr
Cover of the book A Joosr Guide to... The E-Myth Revisited by Michael E. Gerber: Why Most Small Businesses Don't Work and What to Do About It by Joosr
Cover of the book A Joosr Guide to... The Conscious Parent by Shefali Tsabary: Transforming Ourselves, Empowering Our Children by Joosr
Cover of the book A Joosr Guide to... Get the Job You Really Want by James Caan by Joosr
Cover of the book A Joosr Guide to... Why We Love by Helen Fisher: The Nature and Chemistry of Romantic Love by Joosr
Cover of the book A Joosr Guide to... Do What You Are by Paul Tieger, Barbara Barron, and Kelly Tieger: Discover the Perfect Career for You through the Secrets of Personality Type by Joosr
Cover of the book A Joosr Guide to… Drive by Daniel Pink: The Surprising Truth About What Motivates Us by Joosr
Cover of the book A Joosr Guide to... The Sirtfood Diet by Aidan Goggins and Glen Matten: The Revolutionary Plan for Health and Weight Loss by Joosr
Cover of the book A Joosr Guide to... Wellth by Jason Wachob: How I Learned to Build a Life, Not a Resume by Joosr
Cover of the book A Joosr Guide to... 13 Things Mentally Strong People Don't Do by Amy Morin: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success by Joosr
Cover of the book A Joosr Guide to... What Color is Your Parachute? 2016 by Richard Bolles: A Practical Manual for Job-Hunters and Career-Changers by Joosr
Cover of the book A Joosr Guide to... The Secret by Rhonda Byrne by Joosr
Cover of the book A Joosr Guide to... Switch by Chip and Dan Heath: How to Change Things When Change is Hard by Joosr
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy