Alphabreaths

The ABCs of Mindful Breathing

Kids, My Family, My Feelings, My Friends, Health and Daily Living, Social Issues
Cover of the book Alphabreaths by Christopher Willard, PsyD, Daniel Rechtschaffen, MA, Sounds True
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Christopher Willard, PsyD, Daniel Rechtschaffen, MA ISBN: 9781683642800
Publisher: Sounds True Publication: May 28, 2019
Imprint: Sounds True Language: English
Author: Christopher Willard, PsyD, Daniel Rechtschaffen, MA
ISBN: 9781683642800
Publisher: Sounds True
Publication: May 28, 2019
Imprint: Sounds True
Language: English

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.

Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.

Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

 

More books from Sounds True

Cover of the book Finding God Through Sex by Christopher Willard, PsyD, Daniel Rechtschaffen, MA
Cover of the book Emptiness Dancing by Christopher Willard, PsyD, Daniel Rechtschaffen, MA
Cover of the book Yoga Mama, Yoga Baby by Christopher Willard, PsyD, Daniel Rechtschaffen, MA
Cover of the book The Little Book of Being by Christopher Willard, PsyD, Daniel Rechtschaffen, MA
Cover of the book Death Makes Life Possible by Christopher Willard, PsyD, Daniel Rechtschaffen, MA
Cover of the book Breathe with Me by Christopher Willard, PsyD, Daniel Rechtschaffen, MA
Cover of the book The Way of the Superior Man by Christopher Willard, PsyD, Daniel Rechtschaffen, MA
Cover of the book The Power of Off by Christopher Willard, PsyD, Daniel Rechtschaffen, MA
Cover of the book Overcoming Overwhelm by Christopher Willard, PsyD, Daniel Rechtschaffen, MA
Cover of the book Second Nature by Christopher Willard, PsyD, Daniel Rechtschaffen, MA
Cover of the book Gradual Awakening by Christopher Willard, PsyD, Daniel Rechtschaffen, MA
Cover of the book The Energy Medicine Yoga Prescription by Christopher Willard, PsyD, Daniel Rechtschaffen, MA
Cover of the book Through a Dog's Ear by Christopher Willard, PsyD, Daniel Rechtschaffen, MA
Cover of the book Zoo Zen by Christopher Willard, PsyD, Daniel Rechtschaffen, MA
Cover of the book Awakening Kundalini by Christopher Willard, PsyD, Daniel Rechtschaffen, MA
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy