Am I Crazy?

A Simple Guide to Stress

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book Am I Crazy? by Dr Onn Ridzwan Ghazi, Onn Ridzwan Ghazi
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Author: Dr Onn Ridzwan Ghazi ISBN: 9789671250501
Publisher: Onn Ridzwan Ghazi Publication: April 1, 2014
Imprint: Language: English
Author: Dr Onn Ridzwan Ghazi
ISBN: 9789671250501
Publisher: Onn Ridzwan Ghazi
Publication: April 1, 2014
Imprint:
Language: English
This book is based on author's personal experience dealing with his own depression, anxiety and also of his patients. He wants you to understand what it feels like to be depressed or anxious. And if you are stressed, depressed or anxious, he wants you to know that you are not alone. In this book, the author shows you that there are things you can do to make yourself feel better and there is also what others can do to help you only if you ask for it.
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This book is based on author's personal experience dealing with his own depression, anxiety and also of his patients. He wants you to understand what it feels like to be depressed or anxious. And if you are stressed, depressed or anxious, he wants you to know that you are not alone. In this book, the author shows you that there are things you can do to make yourself feel better and there is also what others can do to help you only if you ask for it.

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