Bodybuilding category: 628 books
by Rob Price
Language: Spanish
Release Date: June 3, 2012
Language: Spanish
Release Date: June 3, 2012
La guía definitiva, Entrenar con pesas para beisbol es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento...
by Yury Verkhoshansky, Mel C. Siff
Language: Spanish
Release Date: July 18, 2011
Language: Spanish
Release Date: July 18, 2011
El objetivo de este libro es explorar el fenómeno de la fuerza y aplicar al acondicionamiento físico los descubrimientos que florezcan de este afán investigador, con un énfasis particular en el desarrollo de la condición física especial y de la preparación para el rendimiento deportivo al más...
by Mark McKown
Language: English
Release Date: October 1, 2002
Language: English
Release Date: October 1, 2002
When speaking to groups of coaches, athletes, fans or talking with representatives of the media, most of the questions Mark McKown receives are in reference to Karl Malone. The reasons for these questions are obvious. Karl is one of the best athletes to ever play the game of basketball, he is a perennial...
by Kelli Rae
Language: Spanish
Release Date: June 30, 2017
Language: Spanish
Release Date: June 30, 2017
Este libro corto esta dirigido a personas quienes tienen alguna experiencia en el gimnasio, pero necesitan un plan detallado o una pequeña direccion. Asumo que han consultado al medico antes de someterse a una rutina de levantamiento de pesas. Si tiene algunos problemasde salud,quiero que esten sanos....
by The Blokehead
Language: English
Release Date: April 10, 2015
Language: English
Release Date: April 10, 2015
This book contains 10 of the ideal workout equipment for strength training. You’ll see information about workout equipment such as
• Barbells
• Dumbbells
• Exercise bench
• Pull-up bars
• Kettlebells
…and many more.
Aside from the...
Natural Power Builders
The Pros and Cons
Language: English
Release Date: May 17, 2013
CREATINE and ANDROSTENE: They're the natural supplements that scored with Mark McGwire--are they help or hype?
When Cardinals first baseman Mark McGwire broke baseball records with the most home runs in one season, he was hailed as an outstanding athlete--but he also made news for another reason....
by Ben Hanson
Language: English
Release Date: October 27, 2017
Language: English
Release Date: October 27, 2017
Bodyweight Training
Bust Your Strength with Effective Circuit Training Exercise Using Body Weight
Can't find time to work out? Are expensive gym memberships keeping you from keeping that New Year's resolution to get in shape? Do you live in a space that's too small for a treadmill or...
Dottir
My Journey to Becoming a Two-Time CrossFit Games Champion
Language: English
Release Date: August 6, 2019
This is a memoir by two-time CrossFit Games champion, Katrin Davidsdottir.
Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir...
The Athletic $Cholarship Eligibility Coach
A How-To Guide for the Eligibility Certification Game
Language: English
Release Date: August 7, 2012
IMPLEMENTING THE ELIGIBILITY COACHS GAME PLAN MAY SAVE YOU THOUSANDS!
Knowing one simple mistake can turn a scholarship celebration into a frantic search for $15,000-$60,000 to finance the first year of college, Marlynn Jones serves as a personal coach through the maze of legislation involved...
ANATOMÍA & MUSCULACIÓN
Guía visual completa
Language: Spanish
Release Date: October 17, 2014
Esta obra constituye una completa guía visual sobre el entrenamiento de la musculación y la fuerza. El incremento de la fuerza es un requisito indispensable para mejorar nuestra forma física, pero también para alcanzar un mayor rendimiento en todos los aspectos de nuestra vida diaria, frenar los...
by Jintaro Kensei
Language: English
Release Date: August 8, 2015
Language: English
Release Date: August 8, 2015
Level Up is a book made specifically to guide the reader in the direction of a more beneficial lifestyle. Doesn't contain workout sessions, only guidelines on the compilation of a diet and a routine. Primarily aimed at gamers, but suitable for any reader. An experienced fitness junkie will most...
by Elliott Brown
Language: English
Release Date: October 18, 2016
Language: English
Release Date: October 18, 2016
OUR ATHLETE JOURNAL IS A COMPLETE TRAINING AID, CREATED FOR ATHLETES TRAINERS AND COACHES. IT GIVES GUIDANCE AND ADVICE ON MOVEMENTS,NUTRITION AND TRAINING. ALONGSIDE THIS ARE MANY WORKOUTS, INCLUDING UK AND US HERO WODS, TO HONOUR OUR SERVICE MEN AND WOMEN. WITH OVER 100 PAGE ENTRIES TO RECORD YOUR...
by Cinda Abbott
Language: English
Release Date: January 14, 2015
Language: English
Release Date: January 14, 2015
How I Lose 20 Pounds By Eating More In 2 Weeks Time!
Is the fact that you would like to learn to maintain your health but just don't know how and hence making your life difficult... maybe even miserable?
First, you are NOT alone! It may seem like it sometimes, but not knowing how to...
by Chris Wells
Language: English
Release Date: October 21, 2014
Language: English
Release Date: October 21, 2014
Written by an exercise physiologist and sport psychologist this book takes you from the very beginning essentials of strength training, through illustrated exercises, and finally to your applications for general fitness and sports. It is not enough to just lift a weight, you must know why and how...