Healthy Living category: 4224 books
Living a Longer Life
How to Create a New You
Language: English
Release Date: June 21, 2010
There are so many books out there telling us how to eat healthy, live longer, lose weight, and make yourself look ten years younger, that you can go dizzy browsing the shelves of your bookstore trying to figure out which one to buy. As both a holistic dentist and nutritionist for many years, thats...
Physical Toughness
Exceptional Body You Deserve Fitness and Nutrition Power To Transformed Better Lifestyle
Language: English
Release Date: June 19, 2018
This book shares principles of achieving a holistic sustainable physically tough transformation from a Biblical perspective because the value of an Exceptionally Better Lifestyle is found in its durability. Biblical perspective to physical transformation is adopted because more consequences for life...
Stop Negativity Live Happily
Keep Yourself Healthy
Language: English
Release Date: April 5, 2017
ABOUT THE BOOK
Stop Negativity Live Happily-Keep Yourself Health is very unique book specially written for those who are very negative shaky and week in their character and who always intend to live a negative life. It is said that negative thinking is purely our own matter. Though it has...
by Edward C. Wilson
Language: English
Release Date: June 19, 2018
Language: English
Release Date: June 19, 2018
Approximately 100 years ago, the average life expectancy for people living in developed nations was only a little over 50 years. Today, living into our 80's is certainly not unusual. By changing some unhealthy habits and making conscious decisions regarding how we live, it is possible to slow the...
Clean Enough
Get Back to Basics and Leave Room for Dessert
Language: English
Release Date: January 1, 2019
Over 100 Whole-Food, Best-In-Class Recipes to Set You On the Path to Food Freedom
Pastry chef Katzie Guy-Hamilton was living her dream—traveling worldwide to represent Max Brenner chocolate—but her whirlwind lifestyle began taking a toll on her health. She started down the path to wellness...
Made to Crave
Satisfying Your Deepest Desire with God, Not Food
Language: English
Release Date: December 21, 2010
From New York Times bestselling author of Uninvited and The Best Yes, Lysa TerKeurst brings you the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen.
The reality is we were made to crave. Craving isn’t a bad thing. But...
Mental, Physical & Professional Health
Our Daily Struggle To Overcome Them
Language: English
Release Date: December 2, 2018
The pursuit of happiness is defined as a fundamental right mentioned in the Declaration of Independence to freely pursue joy and live life in a way that makes you happy, as long as you don't do anything illegal or violate the rights of others.
Chapter 1. Stress
Where does stress come...
The Mouth-Body Connection
The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body
Language: English
Release Date: June 20, 2017
Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body.
The mouth acts as mirror...
by Patty Ann
Language: English
Release Date: March 18, 2015
Language: English
Release Date: March 18, 2015
Contentment seeking nothing, but for folks who strive to maintain a healthy mental state, the balance is ongoing. And for those with diagnosed mental disorders this challenge is ultra demanding.
This guide is aimed at three distinct audiences: (1) Folks who want ideas for balancing life stress;...
17 Day Diet For Wellness & Weight Loss
Obesity Is The Largest Silent Killer Over 185 Great Tasting Recipes To Keep You Lean & Feel Great
Language: English
Release Date: October 11, 2014
17 DAY DIET is fairly balanced and promotes healthy eating. It uses all food groups from fruits, vegetables, meats, fats and dairy. 17 DAY DIET focuses on clean eating, which means no sugar, no processed food and no fried food, it includes healthy carbohydrates, lean proteins and healthy fats. By...
The Complete Idiot's Guide to the Mediterranean Diet
Indulge in This Healthy, Balanced, Flavored Approach to Eating
Language: English
Release Date: December 7, 2010
Healthy food = healthy lifestyle
Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. The Complete...
by Safwan Khan
Language: English
Release Date: March 4, 2014
Language: English
Release Date: March 4, 2014
The Paleo diet is not considered to be any ordinary diet you see people following. It is actually the diet humans should follow religiously.
The Paleo diet is also known as the stone age diet or caveman diet. We all know that cavemen were extremely healthy as they ate fresh food and...
by Gabriel Chavez
Language: English
Release Date: August 9, 2012
Language: English
Release Date: August 9, 2012
What is changing is our understanding of how nutrients like omega-3 fatty acids and antioxidants are responsible for the health-promoting properties of functional foods -- and what you can do to maximize their effectiveness. Looking for your meal ticket to health? You might be wise to go for some omega-3...
Healthy and Free
A Journey to Wellness for Your Body, Soul, and Spirit
Language: English
Release Date: November 17, 2015
Begin Your Journey to Spirit-Soul-Body Health Today...
Beni Johnson received a life-changing revelation about how anyone can start walking in holistic health—including you! Jesus died for your spirit, soul, and body. This means you can experience His resurrection life in all three areas!
Christians...