Diets category: 4412 books
Shades of Hope
How to Treat Your Addiction to Food
Language: English
Release Date: March 6, 2012
**The founder of Shades of Hope Treatment Center offers real-life solutions and a step-by-step program that teaches you how to stop the never-ending cycle of diets, binges, negative behaviors, and broken promises that come with food addiction.
Includes a Foreword by Ashley Judd**
There...
Weight Loss, Italian-Style!: Ditch the Diet, Pass the Pasta, and Drop the Pounds Forever
Ditch the Diet, Pass the Pasta, and Drop the Pounds Forever
Language: English
Release Date: May 1, 2009
Travel writer Jill Hendrickson has found the most exciting destination ever—slenderness and passionate living! You'll find it in "Weight Loss, Italian Style! Ditch the Diet, Pass the Pasta, and Drop the Pounds FOREVER." Join Jill on a food-filled adventure to the Tuscan Isle of Elba, where she learns...
The Most Important Guide On Dieting And Nutrition For The 21st Century
Reviews Of The Most Popular Dieting Techniques And Nutrition Guides - Past, Present And Future!
Language: English
Release Date: September 27, 2013
It is an fact that we need diets to supplement our lifestyles today. We need the added nourishment and that is not available from most of the foods that we are consuming right now. Our unhealthy food habits aren’t helping us much either. That is the reason why we need to plan out a good dietary...
The Ultimate Collection Of Tips For Performing A Proper Body Detox
Guidance And Instructions On How To Correctly Cleanse Your Body From Toxins Inside And Out
Language: English
Release Date: October 16, 2012
From the preservatives in the food that we eat and the pollution in the air that we breathe come most of the toxins that cause harm to our body. When our body has an overload of these harmful toxins, it is manifested through health failures, emotional slumps, mental sluggishness and spiritual emptiness....
by Rocco Norman Lim
Language: English
Release Date: February 28, 2018
Language: English
Release Date: February 28, 2018
I have been fat most of my adult life despite exercising regularly. I just kept getting fatter and fatter as I aged, tipping the scales at 104kg at age 45. I have been through several diets before with much success, only to gain back every pound I had lost and within months. Tired and confused, I...
The Ultimate Collection Of Tips For Eating Better To Lose Weight More Effectively
Healthy Tips For Choosing The Right Foods In Order To Drop The Weight And Keep It Off For Good!
Language: English
Release Date: October 15, 2012
Learning to eat the right kinds of food is the first critical step in order to make any significant headway in weight loss and to ensure long-term success. Instead of focusing on those quick and easy ways to lose weight, learn to eat well and exercise regularly. Healthy eating helps promote a more...
JJ Virgin's Sugar Impact Diet Cookbook
150 Low-Sugar Recipes to Help You Lose Up to 10 Pounds in Just 2 Weeks
Language: English
Release Date: May 26, 2015
The Essential Companion to JJ Virgin's Sugar Impact Diet
JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose...
Eating for Weight Loss
How to Lose 100 Pounds, #4
Language: English
Release Date: October 29, 2013
Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle. This book is not a "how to" guide in terms of dieting or counting calories. It is a book about how the author manages to...
The Great Aussie Bloke Slim-Down
How an Over-50 Former Footballer Went From Fat to Fit . . . and Lost 45 Kilos
Language: English
Release Date: November 28, 2016
The story of one man who had the guts to lose his gut. This is a book that will finally help an ordinary bloke lose weight. (Don't worry, it has nothing to do with wearing a red bandana.)
Ever struggled with your weight? Or did you stop struggling years ago and let the pies win? Peter FitzSimons...
by Graham Chapman
Language: English
Release Date: August 30, 2013
Language: English
Release Date: August 30, 2013
The main problem with diets is that they are temporary.
They involve struggle, restriction, and/or eating in a way that is unpleasant.
Most people can only endure this for a short while, and who would want to do it for any longer?
So you stop the diet and consequently you stop the weight loss. That...
by Christopher J. Perkins
Language: English
Release Date: January 1, 2016
Language: English
Release Date: January 1, 2016
Learn how to start a Ketogenic Diet and fight Migraine, Diabetes, Cancer and other Diseases
Consider healing yourself rapidly by the help of Ketogenic Diet!
You are about to discover how to maximize your health and treat a plethora of diseases through following a ketogenic diet. Followed...
Hungry for Change
Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Language: English
Release Date: October 2, 2012
Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you...
Philly's Fit-Step Walking Diet
Lose 15 Lbs., Shape Up & Look Younger in 21 Days
Language: English
Release Date: March 15, 2014
Philly's Fit-Step Walking Diet is a unique weight-loss and fitness book. It was originally developed for Dr. Stutman's Philadelphia patients who were tired of fad diets and strenuous exercises. He developed an easy-to-follow, low-fat, high-fiber, moderate protein diet, combined with an aerobic walking...
by Sophia Langley
Language: English
Release Date: August 30, 2015
Language: English
Release Date: August 30, 2015
It is estimated that greater than 60% of the population is overweight, and greater than 30% is considered obese and likely to face grave health issues as a result. The hectic pace of modern life often makes it difficult to allocate time to gyms and personal trainers, and fad diets are usually exercises...