Diets category: 4412 books

Cover of Ketogenic Diet Cookbook: Healthy and Easy Recipes to Lose Weight, Stay Healthy and Regain Energy / Macrobiotics
by Andreia Smith
Language: English
Release Date: August 23, 2017

Have you looked in the mirror recently and thought if you could lose weight and get an attractive figure? Do you want a surefire way to lose weight that is healthy and simple to achieve? Then this cookbook on the Ketogenic diet is for you. Often called the “miracle diet,” the ketogenic diet continues...
Cover of Fasting Diet Recipes: 28 Delicious Fasting Recipes for Outstanding Fat Loss Results
by Annie Garza
Language: English
Release Date: April 20, 2017

If you are looking to lose weight without the gimmicks, this book provides top-notch recipes that allow you to prepare healthy meals to facilitate a rapid dieting fast. These diets are proven formulas to help you put the fast in fasting! You truly will have amazing results when you stick to the meals...
Cover of The Food Swap Diet

The Food Swap Diet

Discover the food swaps that will transform your diet and your weight - permanently

by Peta Bee
Language: English
Release Date: January 3, 2013

No more faddy, restrictive diets - The Food Swap Diet is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly similar foods and shows which are friendlier to the waistline, and to your health, allowing you to make the...
Cover of Living a Real Life with Real Food

Living a Real Life with Real Food

How to Get Healthy, Lose Weight, and Stay Energized—the Kosher Way

by Beth Warren, MS, RD
Language: English
Release Date: February 4, 2014

The simple way to boost your body and your brain: Eat like your ancestors with whole food recipes and commonsense tips on buying and cooking kosher. In Living a Real Life with Real Food, registered dietician and certified nutritionist Beth Warren writes with a kosher perspective and relies...
Cover of Heart Health Solution and the Cholesterol Controversy
by Karen C Groves
Language: English
Release Date: October 5, 2015

Did you know that conventional medicine has failed to bring down the incidence of heart disease? For over half a century Americans have been encouraged to eat low fat foods, follow low fat diets and use vegetable oils rather than animal fat, butter, lard or tropical oils, while degenerative...
Cover of Healthy Diet Recipes: Blood Type Recipes and Comfort Foods
by Susan Ramirez
Language: English
Release Date: May 15, 2017

Healthy Diet Recipes: Blood Type Recipes and Comfort Foods Healthy weight loss can be an incredibly difficult thing to achieve, no matter how hard you try. Millions of people are trying to correct their weight and choose healthy eating, but they're being sabotaged by the very healthy diet recipes...
Cover of How to Lose Weight Without Really Dieting
by Dueep Jyot Singh, John Davidson
Language: English
Release Date: July 30, 2014

How to Lose Weight Without Really DietingHealth Learning SeriesTable of Content:IntroductionHow does Dieting Harm Your Body?How Do Eating Habits Inculcated In Childhood Affect Us As Long As We Live?Why Do You Need To Lose Weight?How To Lose Weight Without DietingEasy Tips and Techniques to...
Cover of Ketogenic Diet: Over 25 Simply Delicious Instant Pot Recipes
by Lucy Clark
Language: English
Release Date: February 10, 2018

I want to thank you for choosing this book, 'Ketogenic Diet – Over 25 Simply Delicious Instant Pot Recipes Great For Your Busy Schedule' and hope that you find it informative and helpful in your journey towards eating healthy. The Ketogenic Diet is one of the most efficient diets when it...
Cover of Paleo Seafood

Paleo Seafood

Most Popular Gluten Free, Delicious and Nutrition-Rich Recipes!

by Marissa White
Language: English
Release Date: December 13, 2014

****Get a Free Book just for visiting this page at PALEODEBUNKED.COM**** You don’t need to stick to tasteless diets when you can maintain your health with various Paleo recipes mentioned in this eBook. These recipes are healthy and delicious, something that is extremely hard to accomplish with any other diet regime. So, enjoy tasty healthy food!
Cover of Low Blood Sugar: Over 100 Recipes for overcoming Hypoglycaemia (Recipes for Health)
by Martin Budd
Language: English
Release Date: December 12, 2013

Low blood sugar is an increasingly common result of our high pressure lifestyle and over-processed western diet. This practical and helpful book explains in simple terms what low blood sugar is and offers recipes and meal programmes to correct this common problem. Features include over 100 easy protein-rich...
Cover of Meal Planning: Plan Your Meals with Low Carb and Grain Free Recipes
by Andrea Griffin
Language: English
Release Date: May 15, 2017

Meal Planning: Plan Your Meals with Low Carb and Grain Free Recipes is a book that lists both low carb diet foods and grain free cooking recipes. There are enough recipes within this book to give you meal planning ideas for weeks. You can devise a low carb diet menu, which will yield in great low...
Cover of Can I Have Chips?

Can I Have Chips?

fill up, lose weight, feel great

by Louise Graham, PhD
Language: English
Release Date: January 16, 2014

FED UP WITH BEING OVERWEIGHT? Join millions of others and learn how to succeed at losing weight and stay your perfect size – without giving up chips and other starchy foods! Ditch the faddy diets! You may lose weight initially, but unless you can maintain your weight loss for six months – the...
Cover of Daily or 5:2 Fast Diet Lifestyle: Personalized Intermittent Fasting To Lose Weight And Become Healthier
by Stanley Adamson
Language: English
Release Date: April 24, 2013

Now you can have the body that you have always wanted by just dieting only once or twice a week and be free to eat whatever you want during the remaining 5 or 6 days! Intermittent fasting is an effective diet that you can adopt today to start the journey to getting into the best shape of your...
Cover of The Organic Heart

The Organic Heart

A Gluten-Free, Dairy-Free, Clean Food Cookbook

by Breeana Pooler
Language: English
Release Date: July 25, 2017

At the age of 26, Breeana’s husband, Jason, was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his health-which she succeeded in doing by completely revamping their diets. In these pages is the story of how Breanna cured her husband,...
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