Fasting Diet Recipes: 28 Delicious Fasting Recipes for Outstanding Fat Loss Results

Nonfiction, Food & Drink, Healthy Cooking, Low Fat, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Fasting Diet Recipes: 28 Delicious Fasting Recipes for Outstanding Fat Loss Results by Annie Garza, Jet Solutions
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Annie Garza ISBN: 9781386575658
Publisher: Jet Solutions Publication: April 20, 2017
Imprint: Language: English
Author: Annie Garza
ISBN: 9781386575658
Publisher: Jet Solutions
Publication: April 20, 2017
Imprint:
Language: English

If you are looking to lose weight without the gimmicks, this book provides top-notch recipes that allow you to prepare healthy meals to facilitate a rapid dieting fast. These diets are proven formulas to help you put the fast in fasting! You truly will have amazing results when you stick to the meals presented within the pages of this book! Dieters all around the world have found the premise of this weight loss regimen to be the most effective and yet the least restrictive of dieting methods. 

At its core, the fast diet consists of days in which you fast and then days in which you can eat normally. The fast days don’t have to be a complete fast, but rather simply calorie restricted days in which you don’t consume any more than 500 calories during that 24 hour period. This book contains recipes to help you with both your non-fast days, and the days in which you do actually fast. Everything you need is right here!

In this book you will learn:

- How to alternate between fast and non-fast days

- To organize your meal plan

- Use the best ingredients

- Cook healthy meals

- And more! 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you are looking to lose weight without the gimmicks, this book provides top-notch recipes that allow you to prepare healthy meals to facilitate a rapid dieting fast. These diets are proven formulas to help you put the fast in fasting! You truly will have amazing results when you stick to the meals presented within the pages of this book! Dieters all around the world have found the premise of this weight loss regimen to be the most effective and yet the least restrictive of dieting methods. 

At its core, the fast diet consists of days in which you fast and then days in which you can eat normally. The fast days don’t have to be a complete fast, but rather simply calorie restricted days in which you don’t consume any more than 500 calories during that 24 hour period. This book contains recipes to help you with both your non-fast days, and the days in which you do actually fast. Everything you need is right here!

In this book you will learn:

- How to alternate between fast and non-fast days

- To organize your meal plan

- Use the best ingredients

- Cook healthy meals

- And more! 

More books from Jet Solutions

Cover of the book Ketogenic Diet: 25 Ketogenic Diet Recipes to Reduce Your Weight by Annie Garza
Cover of the book Decluttering: 25 Awesome Tricks For Decluttering Your Home by Annie Garza
Cover of the book Survival Handbook: Basics for Family Preparedness in a Case of Disaster by Annie Garza
Cover of the book Acrylic Painting: Master Techniques for Portrait Painting, Landscape Painting and Everything Else by Annie Garza
Cover of the book Calisthenics for Beginners: Maximize Your Body Weight Results With Calisthenics Workouts and Nutrition by Annie Garza
Cover of the book How To Knit: How To Knit Training - Adorable Book with Luxury Lace Patterns and Ideas to Learn Knitting. 24 Can't Miss Knitting Tutorials by Annie Garza
Cover of the book Raspberry Pi: The Ultimate Guide to Raspberry Pi! Plus Raspberry Pi Projects, Tutorials, Troubleshooting, and Much More! by Annie Garza
Cover of the book DIY Projects: The Ultimate Guide for Unique Homemade Gifts by Annie Garza
Cover of the book Kindle Unlimited Subscription: 5 Effective Ways To Get More Out Of Kindle Unlimited Subscription by Annie Garza
Cover of the book Preserving Food: Fast and Simple Guide For Preserving, Canning and Dehydrating Your Favorite Food by Annie Garza
Cover of the book Social Intelligence: 12 Ultimate Ways to Raise Your Social Intelligence by Annie Garza
Cover of the book Grow Fruit Indoors: The Ultimate Beginners Gardening Guide to Grow Exotic Fruits Indoors by Annie Garza
Cover of the book Potty Training: Stress-free Methods for Fun and Easy Potty practice. Potty Train Your Child in 3 days by Annie Garza
Cover of the book Online Arbitrage: 22 Amazing Lessons to Source, Sell Retail Products and Earn Money on Amazon by Annie Garza
Cover of the book Build a Survival Safe Home: The Best Manual for Making a Sustainable and Protected Home in a Wasteland by Annie Garza
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy