Diets category: 4412 books
The 30-Second Body
Eat Clean. Train Dirty. Live Hard.
Language: English
Release Date: March 17, 2015
YOUR BEST BODY BEGINS HERE AND NOW!
Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante’s three-tiered, simple-to-follow plan:
• Eat Clean: Feed your body right with simple...
by Dave Bonollo
Language: English
Release Date: October 3, 2016
Language: English
Release Date: October 3, 2016
How many years have you said this? “This the year I’m going to start going to lose weight” …and by January 10th you’re back to your old ways.If you want to build muscle, lose fat, and look better naked without steroids, good genetics, or wasting ridiculous amounts of time in the gym and...
The F.A.S.T. Diet (Families Always Succeed Together)
The Dean family lost 500 pounds. Now you can lose weight--and keep it off--with their simple plan.
Language: English
Release Date: February 12, 2008
Every member of the Dean family was overweight and out of shape. Within twelve months, Tony Dean, his parents, and his five brothers and sisters had lost more than 500 pounds. And they did it without pills, special foods, counting points, or buying any special equipment. They had all tried to lose...
by Gluten Dude
Language: English
Release Date: July 6, 2017
Language: English
Release Date: July 6, 2017
So many in the celiac community continue to struggle, even years after they've been diagnosed. They get their diagnosis and the only instructions they receive from their doctor is "Don’t eat gluten" (thanks Doc). So they walk out of the doctor’s office a bit terrified of their new life in front...
by P. Seymour
Language: English
Release Date: November 19, 2013
Language: English
Release Date: November 19, 2013
This book is a compilation of the 6 Book Series "How to Lose 100 Pounds". *This special bundle edition also includes 2 bonus books that will be very helpful for anyone getting ready to start on their journey to weight loss and health. *The first bonus book, “How to Be Motivated” is...
by Jan Manning
Language: English
Release Date: December 27, 2012
Language: English
Release Date: December 27, 2012
If you're over 40 and resigned to being "big" for the rest of your life, think again. No matter how large you may be now, the thin body of your wildest dreams is hiding inside you and ready to emerge. "Bucket List Weight Loss" is a boundary-breaking book that presents 11 easy concepts...
Finding Life's Secret Sauce
How to fit good food, fitness, and fun into your crazy, busy schedule
Language: English
Release Date: April 1, 2010
Busy people, whether single or married, male or female, employed by a huge corporation or working at home, lead crazy, busy lives. Though many aspire to be healthier and happier, it can be intimidating to figure out how and when to accomplish such goals. Finding Life's Secret Sauce offers common sense...
Key Habits To A Healthy Lifestyle For Beginners
An honest and realistic approach to developing the discipline you need to build a healthier lifestyle
Language: English
Release Date: May 7, 2017
Key Habits to a Healthy Lifestyle for Beginners, is a book based off a set of key habits I used that helped me create the proper discipline to make the healthy lifestyle changes i was seeking in the beginning years ago when I first started out. My goal with this book is to share these key habits to...
by CJ Christenson
Language: English
Release Date: January 29, 2013
Language: English
Release Date: January 29, 2013
The author is a lot like you... being pulled in too many directions by work, family, hobbies, and commitments to pay attention to the slow, constant increase in his waistline... until he needed to lose weight fast (in order to meet military standards to get promoted to the next rank).This book...
by Robert J Bannon
Language: English
Release Date: June 5, 2013
Language: English
Release Date: June 5, 2013
HOW TO WRITE A BOOK ABOUT
WEIGHT LOSS
There are weight loss stories all around us. Every month 11,100,000 searches are conducted on Google for the words “weight loss.” Yes, that’s EVERY month and, yes that is over 120 million searches per year. What percentage of those people need...
Eat Yourself Beautiful
True Beauty, From the Inside Out
Language: English
Release Date: August 20, 2015
Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I’ve been asked over the past 12 years:
What are the best products for a flawless complexion?
How can I make my hair shiny and strong?
How can I lose weight without feeling hungry?
My answer is simple: your...
by Vanna B.
Language: English
Release Date: January 31, 2015
Language: English
Release Date: January 31, 2015
Once a fashion staple for the ideal female form, the corset has made an astounding comeback, regaining widespread popularity thanks in part to celebrities like Jessica Alba, Beyoncé, Dita Von Teese, and Jennifer Garner. Women are once again lacing up with the goal of reshaping their bodies and cinching...
Coconut Oil Bible: (Boxed Set): Benefits, Remedies and Tips for Beauty and Weight Loss
Benefits, Remedies and Tips for Beauty and Weight Loss
Language: English
Release Date: June 15, 2017
Coconut oil has many internal and external uses. Internal because it is edible and thus, its benefits can help the body from the inside. It’s external because coconut oil can be used in your skin care routines. The three books in this collection will teach you about the internal and external uses of coconut oil. Have fun reading!
Skinny Habits
The 6 Secrets of Thin People
Language: English
Release Date: April 28, 2015
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.
In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable...