Health Well Being category: 183475 books
Living the Good Long Life
A Practical Guide to Caring for Yourself and Others
Language: English
Release Date: April 23, 2013
Martha Stewart’s engaging handbook for living your healthiest life after 40—with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others.
Martha Stewart’s Living the Good Long Life is a practical guide unlike any other:...
Secrets of Native American Herbal Remedies
A Comprehensive Guide to the Native American Tradition of Using Herbs and the Mind/Body/Spirit Connection for Improving Health and Well-being
Language: English
Release Date: June 4, 2001
The modern techniques of holistic and alternative healing and natural remedies have been alive in the "old ways" of Native American medicine for centuries. This comprehensive guide introduces the Native American concept of healing, which incorporates body, mind, and spirit and stresses the...
by Darrin Wiggins
Language: English
Release Date: July 5, 2015
Language: English
Release Date: July 5, 2015
Who Else Wants To Discover The Secret Behind The Daniel Plan?Are you confused as to “why” you get mediocre results following the same diet everyone else is doing? Hate it when you spend hours upon hours alone, struggling with your weight loss? Want a REALISTIC, proven weight loss plan that...
The Wisdom of Anxiety
How Worry and Intrusive Thoughts Are Gifts to Help You Heal
Language: English
Release Date: May 28, 2019
A counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety
“The Wisdom of Anxiety serves as a well-lit pathway to the truth of who we are and to how to navigate life when paralyzed by anxiety, depression, overwhelm, and a sense of hopelessness.” —Alanis...
Perfect Health--Revised and Updated
The Complete Mind Body Guide
Language: English
Release Date: December 18, 2007
A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine were underscoring the validity of a 5,000-year-old medical system from ancient...
by Gregg Krech
Language: English
Release Date: May 12, 2017
Language: English
Release Date: May 12, 2017
When you walk out of a counseling session do you have a clear idea of what you need to do and how to go about doing it? Most models of Western Psychotherapy work toward insight as a primary objective, or try to help you change your thinking. In A Natural Approach to Mental Wellness, Gregg Krech asserts...
by Paramahamsa Nithyananda
Language: English
Release Date: September 11, 2011
Language: English
Release Date: September 11, 2011
This book aims at bringing a radical understanding of your emotions. It introduces you to the vital Energy centers in your body called chakras, whose functioning has a direct bearing upon your physical and mental well-being. It explains the direct relationship between a particular emotion and its related...
The Ultimate Weight Loss Solution
Top Weight Loss, Diet Plans, Fitness And Lifestyle Change Methods
Language: English
Release Date: May 20, 2014
Knowledge is power, and you're about to "break the code" on how to get off of the weight loss roller coaster and fix this problem once and for all. Dr. Omar hands you the keys so that you can finally be in control of your weight instead of your weight being in control of you. Congratulations!...
by Joosr
Language: English
Release Date: July 15, 2015
Language: English
Release Date: July 15, 2015
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries...
In the Bonesetter's Waiting Room
Travels Through Indian Medicine
Language: English
Release Date: May 19, 2016
WINNER OF BEST POPULAR MEDICINE BOOK AT THE BMA MEDICAL BOOK AWARDS
LONGLISTED FOR THE 2016 JHALAK PRIZE
The story of medicine in India is rich and complex: uniting cutting-edge technological developments with ancient cultural traditions.
Aarathi Prasad investigates how Indian medicine...
Go from Stressed to Strong
Health and Fitness Advice from High Achievers
Language: English
Release Date: April 11, 2017
Go From Stressed to Strong is about the war with the unhealthy habits of our stressful lives. Laurie A. Watkins provides readers with practical and proven tools she designed along with health and wellness experts to get on the path to a healthy lifestyle in a 24-7 world. Prompted by Watkins’s own...
by Carol McCormick
Language: English
Release Date: October 3, 2014
Language: English
Release Date: October 3, 2014
I'M HUNGRY! provides the what, why, and how-to of nutrition and weight loss by defining the problems, offering solutions, and then presenting guidelines to carry them through.
I'M BORED! offers hundreds of suggestions and links to fun and educational activities, questions to ask, jobs to perform,...
by Howard Rosenthal, Joseph W. Hollis
Language: English
Release Date: August 21, 2013
Language: English
Release Date: August 21, 2013
This work reveals 50 simple ideas and concrete actitivities to improve anyone's mental well-being. Written in a conversational style, this resource provides techniques and specific suggestions to combat depression, fear, loneliness, anger, a poor self-image, undesirable habits, poor communication,...
Oola for Women
Find Balance in an Unbalanced World-How to Balance the 7 Key Areas of Life
Language: English
Release Date: May 2, 2017
If you haven't heard of the 'Oola phenomenon' yet, it's time to catch up. First, though, you need to understand what it is: Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb. It can be a...