Health Well Being category: 183475 books

Cover of Fostering Social Work Gerontology Competence

Fostering Social Work Gerontology Competence

A Collection of Papers from the First National Gerontological Social Work Conference

by
Language: English
Release Date: December 19, 2013

Inspire the next generation of gerontological social workers The growing number of people over the age of 65 in the United States has increased the demand for social workers who are trained to work with the elderly—a demand that’s in danger of not being met. Fostering Social Work Gerontology...
Cover of Tai Chi Sword Classical Yang Style

Tai Chi Sword Classical Yang Style

The Complete Form, Qigong, And Applications, Revised

by Jwing-Ming Yang
Language: English
Release Date: August 1, 2015

ForeWord Reviews Indie Fab Award WINNER - 2014 Reach for the Highest Level of Tai Chi Practice You can achieve the highest level of tai chi practice by including tai chi sword in your training regimen. Here's your chance to take the next step in your tai chi journey Once you have attained...
Cover of The Buddha's Way of Happiness

The Buddha's Way of Happiness

Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment

by Thomas Bien, PhD
Language: English
Release Date: January 1, 2011

Discover the Secrets to Happiness and Well-Being The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness-that is, the warm feeling of deep contentment and joy-is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide...
Cover of Pendulum Healing Handbook
by Luebeck, Walter
Language: English
Release Date: December 15, 2009

Complete guidebook on how to utilize the pendulum to choose appropriate remedies for healing body, mind and spirit. Includes 125 pendulum tables for herbs, essential oils, flower remedies, etc. If you want to learn how to utilize the pendulum, and how to develop extremely practical applications for health...
Cover of Healing Berries

Healing Berries

50 Wonderful Berries and How to Use Them in Health-giving Foods and Drinks

by Kristen Hartvig
Language: English
Release Date: April 19, 2016

Berries are among the healthiest foods on the planet - and more and more people today are becoming aware of their miraculous health-giving properties. For centuries people all over the world have relied on them both as food and as medicine. Packed with goodness as well as flavour, they exude the freshness...
Cover of A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
by Joosr
Language: English
Release Date: June 20, 2016

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries...
Cover of Healthy By Choice

Healthy By Choice

Your Blueprint for Vital Living

by Shawna Curry
Language: English
Release Date: August 9, 2017

Shawna Curry shows you the 7 Pillars of Health to build a foundation for wellness. You will love this approachable, easy-to-consume method. Almost every disease or medical condition can be improved with time-tested, easy lifestyle changes and without the use of gimmicky fads or diets. In Healthy...
Cover of Mindfulness

Mindfulness

A Beginner's Guide to Meditation & Intentional Living

by Joe Bailey
Language: English
Release Date: January 17, 2015

**Have you ever wanted to meditate or considered starting a meditative practice but didn't know where to begin? ** Mindfulness: A Beginner's Guide to Meditation and Intentional Living provides clear, easy to follow instructions on starting meditative practice. Using the meditation...
Cover of Deep Listening

Deep Listening

A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart

by Jillian Pransky, Jessica Wolf
Language: English
Release Date: October 10, 2017

Take your mindfulness practice to a new healing level with guided meditations, journaling prompts, and restorative yoga poses. World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play...
Cover of Chi Kung for Prostate Health and Sexual Vigor

Chi Kung for Prostate Health and Sexual Vigor

A Handbook of Simple Exercises and Techniques

by Mantak Chia, William U. Wei
Language: English
Release Date: November 2, 2013

A guide to restoring men’s sexual health and function to maintain a flourishing sex life well into old age • Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs, restore function, reduce prostate enlargement, and prevent prostate...
Cover of Craniosacral Chi Kung

Craniosacral Chi Kung

Integrating Body and Emotion in the Cosmic Flow

by Mantak Chia, Joyce Thom
Language: English
Release Date: January 22, 2016

Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy • Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body •...
Cover of The 5 Skinny Habits

The 5 Skinny Habits

How Ancient Wisdom Can Help You Lose Weight and Change Your Life FOREVER

by David Zulberg
Language: English
Release Date: October 7, 2014

In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of the ancients—Maimonides, Aristotle, Hippocrates, Galen, and even Benjamin Franklin—to find consensus on ideal nutrition for optimum physical and emotional health. After 10 years of studying volume upon volume,...
Cover of Fat Lives

Fat Lives

A Feminist Psychological Exploration

by Irmgard Tischner
Language: English
Release Date: November 27, 2012

Ever caught somebody – or yourself – checking out the content of a ‘fat’ person’s supermarket trolley? Ever wondered what lies behind this behaviour, or what it might be like to be at the receiving end of this judging gaze? Within the context of the current ‘obesity debate’, this...
Cover of Anticancer Living

Anticancer Living

Transform Your Life and Health with the Mix of Six

by Lorenzo Cohen, PhD, Alison Jefferies
Language: English
Release Date: May 1, 2018

**“An invaluable guide for both professionals in the health field and the general public.” —Deepak Chopra, MD The evidence is in: you can reduce cancer risk and support treatment by focusing on six key areas of health and wellness.** The scientific data on the link between lifestyle,...
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