Individual Sports category: 1455 books

With over 10 years of experience in NCAA Division I recruiting, our author has put together hundreds of tips for prospective student-athletes looking to play on the collegiate level. Get behind-the-scenes tips that will help you find and earn athletic scholarships and a starting spot including: The...

Many of the earliest books, particularly those dating back to the 1900's and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

What will you learn in this book about the art of skateboarding? You are going to begin by taking a glance at what it takes to put oneself in the mind of a quality skateboarder. Those who are able to put themselves in this kind of mindset are already ahead of the game and well on their way towards...

Get All The Support And Guidance You Need To Be A Success At Having A Great Game of Football! Is the fact that you would like to srep up your football game but just don't know how making your life less fun... maybe even miserable? First, you are NOT alone! It may seem like it sometimes,...

This book gives the reader a whole host of tools - both practical and psychological - which will help them achieve the status of a self-defence master. With thirty-two chapters covering a range of subjects from fitness to body language to eye contact, this book is not your run-of-the-mill martial arts...

Tired of complex aerobic routines and expensive gym memberships that go nowhere?  Do you wish there was an easier way to burn calories and lose weight? The power of walking can be sorely underestimated.  You needn’t spend your time trying to run a marathon, or risking injury or worse due...

Triathlons are more popular today than ever before, but for many the idea of training for a triathlon can seem daunting. In this completely updated, revised edition, triathlon champion Eric Harr shows you how to eat healthfully and effectively train for a triathlon in just 4 hours a week over the...

Runner's World senior editor Katie Neitz has compiled the best tips and techniques on training, pace, nutrition, injury rehabilitation and prevention, and every other detail that will lead to peak performance. In sections devoted to each of the four races, Runner's World Guide to Road Racing...

We live in a fitness-crazed culture, but is there something to all the hype?  Yes, there is, and this is it for we of the older female set:  Strong women live better.  We live longer than our menfolk, and mostly have for centuries.  So being strong and fit helps us take care of ourselves more...

Strength Training For Beginners Lose Your Weight and Start Looking Fit and Sexy with a 20 minute Daily Training Are you fed up with trying to lose that weight, all that effort, and yet still your body looks out of shape? Maybe you have managed to shed a few pounds but yet you don’t seem...

Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as standard. It's also a sport in its own right, with competitions...

Skateboarding: the background, technicality, culture, rebellion, marketing, conflict, and future of the global sport as seen through two of its most influential geniuses Since it all began half a century ago, skateboarding has come to mystify some and to mesmerize many, including its tens of...

An awesome Skateboarding Guide to help you become a good skateboarder. The great thing about this skateboarding book is, it walks you through all you need to know to start skateboarding, step by step! It covers the basics of skateboarding right through to more advanced moves. This skateboarding book...

True or false:  Roller skating, in its quad form, has been around longer than inline skating.  True or false:  Aggressive Rollerblading® is the only form of inline skating that people practice.  Of course, both of these statements are false.  This new ebook, Inline skating...