Meditation category: 34000 books
Joy on Demand
The Art of Discovering the Happiness Within
Language: English
Release Date: May 31, 2016
A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.
In Joy on Demand, Chade-Meng...
by Beth Johnson
Language: English
Release Date: August 20, 2011
Language: English
Release Date: August 20, 2011
This comfortably written book is a courageous out pouring of one's personal journey of learning how to meditate. The book weaves a compelling storyline into an inspiring how-to-guide, teaching a unique method of meditation. The downhome, conversational style of the author invites you into her world...
Mindfulness for PMS, Hangovers, and Other Real-World Situations
More Than 75 Meditations to Help You Find Peace in Daily Life
Language: English
Release Date: May 22, 2018
Those people looking effortlessly relaxed in the yoga studio? They are so not you. Your life barely allows for quiet, let alone meditation. You have a commute that takes longer every year, you cook dinner for a family that doesn't appreciate it, and at the end of all that, you still have to take your...
by Maria Arpa
Language: English
Release Date: March 1, 2013
Language: English
Release Date: March 1, 2013
The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In ‘Mindfulness at Work’, expert mediator and counsellor Maria Arpa shares her professional and personal insights...
The Lost Art of Good Conversation
A Mindful Way to Connect with Others and Enrich Everyday Life
Language: English
Release Date: October 17, 2017
Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers simple and practical advice to help us increase our attentions spans, become better listeners, and strive to appreciate the people...
by Jampa Thaye
Language: English
Release Date: January 18, 2016
Language: English
Release Date: January 18, 2016
A short guide to Buddhism for beginners, covering essential topics such as Buddha nature, the Three Jewels, the Guru or Lama and how to do meditation practice. It has clear and easy to follow instructions for beginners to practice meditation at home.
The Art of Stillness
Adventures in Going Nowhere
Language: English
Release Date: November 4, 2014
A follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug.
Why might a lifelong traveler like Pico Iyer, who has...
by Jon Michael Miller
Language: English
Release Date: September 14, 2011
Language: English
Release Date: September 14, 2011
Jerry Seinfeld, The Beatles, Clint Eastwood, Mary Tyler Moore, The Beach Boys, Joe Namath, Barbara DeAngelis, John Gray, Doug Henning, Merv Griffin, Larry Bowa, Mia Farrow, Andy Kaufman, Jim Henson--What do they all have in common?
They are, or were, part of the worldwide Transcendental Meditation...
How God Changes Your Brain
Breakthrough Findings from a Leading Neuroscientist
Language: English
Release Date: March 24, 2009
God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert...
Watch and Wait
relaxing and waking up - instinct and intuition
Language: English
Release Date: March 15, 2013
Watch and wait are two well known maxims from the world of meditation. Osho responds her to questions on 'Relaxing and Waking Up' and 'The Difference between Instinct and Intuition'.It is the simplicity and personal impact which makes Osho's works so accessible for every reader."In meditation you are...
Siddhartha's Brain
Unlocking the Ancient Science of Enlightenment
Language: English
Release Date: April 26, 2016
A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland.
In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ,...
The Edgar Cayce Primer
Discovering the Path to Self Transformation
Language: English
Release Date: October 21, 2009
The Edgar Cayce story is one of the most compelling in inspirational literature. Over the course of forty years the Sleeping Prophet time and again closed his eyes, entered an altered state of consciousness, and spoke to the very heat and spirit of mankind on subjects such as health, healing, dreams,...
The Yoga Sutras of Patanjali
Translation and Commentary by Sri Swami Satchidananda
Language: English
Release Date: October 31, 2012
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras...
The Mindful Path to Self-Compassion
Freeing Yourself from Destructive Thoughts and Emotions
Language: English
Release Date: April 28, 2009
“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and...