Nutrition Diet category: 8457 books

Cover of The Z Diet

The Z Diet

Lose the Weight, Keep it Off!

by Dr. Warren Willey
Language: English
Release Date: March 1, 2010

Dr. Willey has once again, in simple terms, shifted through the rhetoric, the sales, and the trivia to provide people a common sense approach to maintaining weight loss. Opening by describing your starting point, Dr. Willey gets into the basics of food and details the truth behind weight loss diets....
Cover of Gastric Sleeve Diet

Gastric Sleeve Diet

Step By Step Guide For Planning What to Do and Eat Before and After Your Surgery

by John Carter
Language: English
Release Date: July 27, 2018

Is the Gastric Sleeve Procedure and Diet right for You? When you open Gastric Sleeve Diet, you'll learn all the pros and cons of this life-changing procedure. You'll find out how gastric sleeve surgery compares to gastric bypass, the different procedures and methods involved, and what you...
Cover of The Multiple Sclerosis Diet Book
by Roy Laver Swank, Barbara Brewer Dugan
Language: English
Release Date: June 8, 2011

Swank and Dugan provide complete background information on the development of the diet and the clinical tests that have proven its effectiveness. In addition to helpful sections on the lifestyle of the M.S. patient, Swank and Dugan offer tips on sticking to the diet, equipping the kitchen, shopping...
Cover of MY HCG Phase 2 Recipes
by Laurent Martin
Language: English
Release Date: January 23, 2014

HCG Recipes. "MY HCG Phase 2 Recipes", is the HCG Recipes and HCG Cookbook, That Shows You the Calorie Count for Each Meal.40 Days of full Menus, HCG phase 2 recipes, with step by step cooking instructions, using only doctor and nutritionist food, and recommended cooking methods.Start...
Cover of Enlightened Nutrition

Enlightened Nutrition

Discovering Ancient Secrets for Optimal Health, Longevity and Consciousness

by Paul Dugliss
Language: English
Release Date: August 27, 2015

For thousands of years, ancient medical traditions have known that one man's meat is another man's poison. Using the fundamental truths of Ayurveda, Enlightened Nutrition will show you how to choose a diet that brings the body into balance, creates life energy and greater awareness. While Enlightened...
Cover of The Lifestyle Diet Makeover: The Proven Plan to Lose 15 Pounds in 30 Days
by John Gahan, LCGI
Language: English
Release Date: August 4, 2017

People struggle with losing weight. Sure, there are tons of reasons for this – convenience of unhealthy food, peer pressure, lack of focus, lack of dedication, lack of motivation, lack of knowledge concerning proper nutrition... The list goes on. You likely know several people that...
Cover of 5 Habits to Master Your Hunger
by Michael Forest
Language: English
Release Date: August 1, 2017

At last... a sane approach to stop snacking in the real world. It is a fact of life that as you diet to lose weight, your hunger and cravings will rise. These are not just the cravings you get because you're not eating your favorite foods. Metabolic compensation and hunger signals in the...
Cover of Healthy Diet: Lose Belly Fat and Slow Cooker Recipes
by Anna Washington
Language: English
Release Date: May 15, 2017

Healthy Diet: Lose Belly Fat and Slow Cooker Recipes The Healthy Diet book features two such healthy diets the Slow Cooker Cookbook and the Belly Fat Diet. Each recipe in this book is made from wholesome ingredients packed with good nutrition. There are enough recipes within this book to plan a menu...
Cover of American Diabetes Association Guide to Nutrition Therapy for Diabetes
by Marion J. Franz, M.S., Alison Evert
Language: English
Release Date: June 5, 2012

Diabetes greatly affects how people's bodies manage the food they eat. It is essential that people with diabetes follow a carefully structured meal plan and learn specific skills in order to better control their blood glucose levels. The tactics for helping people manage their diabetes through how...
Cover of The Perfect Diet

The Perfect Diet

The Physician-Designed Diet for Easy Weight Loss and Optimal Health

by Otis A. Plunk
Language: English
Release Date: October 18, 2013

Otis A. Plunk, MD, is a board-certified sports medicine physician and practitioner of preventive medicine who prides himself on changing peoples lives for the better. He has had great success helping patients lose weight and make a start toward healthy living. Now he shares the ideas that brought...
Cover of Anti-inflammatory Diet: Complete Guide to Relieving Pain and Healing Inflammation With Top 50 Simple and Delicious Recipes
by Annie Ramsey
Language: English
Release Date: December 21, 2017

Inflammation is the ultimate lurking killer. It is the villain behind wrinkles, behind interior pain—behind every great disease in the shadow at the end of the road. And yet, inflammation is meant to be the ultimate healer. The inflammation sectors of one’s body are meant to heal, to beat...
Cover of Healing Acid Reflux Cookbook

Healing Acid Reflux Cookbook

“Life Is Not Just Being Alive, But Being Well” Over 150 Easy Filling & Savoury Recipes, Low In Saturated Fats, Low Calories, Low Acidic, Heartburn Friendly

by Barry Janowitz
Language: English
Release Date: October 13, 2014

The most common causes of ACID REFLUX are consumption of wrong foods and wrong eating habits.  It is obvious that foods that cause heartburn should be avoided in the diet designed to lower the symptoms of acid reflux disease. Repeated exposure of the esophagus to the gastric acids can damage...
Cover of They Had A Good Laugh When I Said I Could Lose Weight Fast! But When We Met Again A Month Later...
by Breda Pope
Language: English
Release Date: June 17, 2014

I want to lose weight! I want to slim down! How to lose weight? How to lose belly fat? What type of diet? What recipe to lose weight quickly? Slimming recipes or protein rich diet or also Chrononutrition diet or Dukan diet, or MentalSlim Method /Montignac/Abs diet/Atkins ....Who has never heard...
Cover of The Prehistoric Diet

The Prehistoric Diet

For the Modern Man and Woman

by J. Alexander
Language: English
Release Date: December 2, 2009

J. Alexander was an overweight child with severe allergies and insecurities because of his weight. He spent years perfecting a diet with miraculous results, became trim, and conquered his allergieschanging his life forever. The Prehistoric Diet shares his secrets of how he lost weight without diet...
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