* Boost Stamina * Aid Weight Loss * Improve Digestion * 75 Recipes
by
Lauri Boone, R.D.
Language: English
Release Date: January 1, 2014
Chia is one of nature's all-star superfoods. High in protein, fiber, minerals and essential fatty acids, this little seed packs a nutritional punch. Moreover, it's portable, versatile and easy to integrate into your diet. Just a spoonful adds a shot of nutrition to drinks, crunch to salads, or a tasty...