Taste of Home Comfort Food Diet Cookbook

Lose Weight with 433 Foods You Crave!

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets, Food & Drink, Healthy Cooking
Cover of the book Taste of Home Comfort Food Diet Cookbook by Taste Of Home, Reader's Digest/Taste of Home
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Taste Of Home ISBN: 9780898218862
Publisher: Reader's Digest/Taste of Home Publication: December 31, 2009
Imprint: Reader's Digest/Taste of Home Language: English
Author: Taste Of Home
ISBN: 9780898218862
Publisher: Reader's Digest/Taste of Home
Publication: December 31, 2009
Imprint: Reader's Digest/Taste of Home
Language: English

Taste of Home Comfort Food Diet Cookbook presents a common-sense approach to healthy living and dieting by focusing on what people can eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie range for weight loss. All recipes come from real home cooks and combine realistic portions with exceptional taste-and all have been approved by the nutritionist on the Taste of Home staff.

In addition to hundreds of satisfying recipes, this book contains:

-A four-week meal plan that covers breakfast, lunch, dinner, desserts, snacks, and beverages
-Nutrition facts and calories, including diabetic exchanges
-Notes on exercise and portion control
-A code to access a special gated website, which contains additional meal plans, healthy tips, and online community support
-Testimonials and photos from actual dieters
-A free year subscription to Taste of Home Healthy Cooking magazine
-Tips on dining out

Readers will also find a number of "free foods" with low calories for guilt-free snacking and a clip-and-keep calorie guide they can remove from the book to carry on the go for use in restaurants. Put the Taste of Home Comfort Food Diet Cookbook's meals on your menu, and you'll be putting the pleasure back in healthy eating.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Taste of Home Comfort Food Diet Cookbook presents a common-sense approach to healthy living and dieting by focusing on what people can eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie range for weight loss. All recipes come from real home cooks and combine realistic portions with exceptional taste-and all have been approved by the nutritionist on the Taste of Home staff.

In addition to hundreds of satisfying recipes, this book contains:

-A four-week meal plan that covers breakfast, lunch, dinner, desserts, snacks, and beverages
-Nutrition facts and calories, including diabetic exchanges
-Notes on exercise and portion control
-A code to access a special gated website, which contains additional meal plans, healthy tips, and online community support
-Testimonials and photos from actual dieters
-A free year subscription to Taste of Home Healthy Cooking magazine
-Tips on dining out

Readers will also find a number of "free foods" with low calories for guilt-free snacking and a clip-and-keep calorie guide they can remove from the book to carry on the go for use in restaurants. Put the Taste of Home Comfort Food Diet Cookbook's meals on your menu, and you'll be putting the pleasure back in healthy eating.

More books from Healthy Cooking

Cover of the book Cocinar con wok by Taste Of Home
Cover of the book In My Kitchen by Taste Of Home
Cover of the book 100 Days of Real Food: Fast & Fabulous by Taste Of Home
Cover of the book The Bone Broth Miracle by Taste Of Home
Cover of the book The Easy 5- Ingredient Ketogenic Diet Cookbook by Taste Of Home
Cover of the book Taste of Home Healthy Family Favorites Cookbook by Taste Of Home
Cover of the book Simple Healthy Fresh 3.0: Dinners by Taste Of Home
Cover of the book Main Meals: 25 Dairy and Meat Free Recipes with Gluten, Soy, Egg and Nut Free Options by Taste Of Home
Cover of the book Eating in the Raw by Taste Of Home
Cover of the book enJoy Fasting: more than 200 vegan recipes by Taste Of Home
Cover of the book Dinkel - wertvoll und schmackhaft by Taste Of Home
Cover of the book Low Carb Snacks by Taste Of Home
Cover of the book Gluten-Free Cooking For Dummies by Taste Of Home
Cover of the book Nourishing Superfood Bowls by Taste Of Home
Cover of the book Medicinal Power Of Cereals And Pulses by Taste Of Home
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy