Nutrition Diet category: 8457 books

Cover of Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb
by Jacqueline Collins
Language: English
Release Date: May 15, 2017

Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb The Cholesterol Lowering Diet book features two different yet very similar diet plans, the Low Carb Diet and the Paleolithic Diet. Each diet is geared to be low carb and offers great benefits to those who need help in lowering...
Cover of Mediterranean Diet: Easy Mediterranean Diet Recipes to Lose Weight and Feel Great
by Amanda Hopkins
Language: English
Release Date: July 5, 2018

Do you want to lose weight? Do you want to eat a diet that is hearty, nutritious and delectable? Mediterranean Diet can help! People living in Mediterranean countries tend to live healthier and longer lives, with lower risk of chronic diseases, such as obesity, heart disease and diabetes. One...
Cover of Ketogenic Diet: Easy, Delicious and Healthy Ketogenic Diet Recipes to Lose Weight and Feel Amazing
by Linda H. Harris
Language: English
Release Date: June 20, 2018

The Ketogenic Diet is a high fat and low carb diet that promises to help you lose weight. It is designed to force your body into a ketosis state, so that your body burns fat as the main source of energy. Fast weight loss, lower blood pressure, and increased energy are some of the benefits of this...
Cover of Leptin Diet Cookbook: The Belly Fat Burnin' Recipe Book For Losing Weight FAST With The Leptin Diet
by Cindy Kole
Language: English
Release Date: February 10, 2016

Are you ready to finally get rid of that stubborn belly fat? Do it today with this awesome new belly fat burnin' recipe book of homemade organic leptin diet recipes that actually taste great! Scientists have recently made some breakthrough discoveries when it comes to the leptin hormone, and...
Cover of 5:2 Diet Meal Plans & Recipes
by Liz Armond
Language: English
Release Date: April 15, 2016

**How I Was Able To Finally Lose 14 Pounds In Only Four Weeks by Following the 5:2 Fast Diet and the 5:2 Diet Meal Plans & Recipes Cookbook ** Are you overweight and fed up with constantly trying to lose those unhealthy pounds and are you also sick to death of being on a diet all the...
Cover of All New Atkins Diet Guide

All New Atkins Diet Guide

This Ultimate Handbook On Diet Will Teach You Atkins Diet Basics, Excellent Ideas On Atkins Diet Program, Atkins Diet And Diabetes, Atkins Diet Induction And A Whole Lot More!

by Michael J. Tatum
Language: English
Release Date: September 19, 2012

The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atkins’ New Diet Revolution book found a new audience....
Cover of Clean Eating Diet

Clean Eating Diet

A 10 Day Diet Plan To Eat Clean, Lose Weight And Supercharge Your Body

by The Total Evolution
Language: English
Release Date: August 24, 2015

The basic principle behind clean eating is simple – it’s all about going back to our roots. When we look back at how man used to eat, it’s easy to see how much things have changed. The diet consisted of entirely unprocessed, raw and organic foods that were taken from the earth instead of being...
Cover of The H2O Diet Book: How to Eat, Exercise, Drink and Dream (The Water Diet Book 1)
by Jeannette Murueta
Language: English
Release Date: December 22, 2013

The H2O Diet is Book 1 of The Water Diet Series. Pair it with your favorite diet and double your weight loss results!The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit.Combined...
Cover of The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting Healthy
by Lyubomyr Yatsyk
Language: English
Release Date: June 16, 2014

The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting HealthyThe recent studies show that blood pressure (development of hypertension) may be lowered with the help of simple diets and reducing sodium (salt) intake, besides, the ration of...
Cover of High Protein Diet: The Ultimate High Protein Diet Plan: High Protein Diet Cookbook and High Protein Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: December 29, 2014

 High Protein Diet: The Ultimate High Protein Diet Plan - High Protein Diet Cookbook and High Protein Diet Recipes To Lose Weight Fast, Boost Metabolism, Detox Your Body And Feel Great. Read on your PC, Mac, smart phone, tablet This book contains proven steps and strategies on how to lose...
Cover of Dash Diet: The Ultimate Dash Diet Plan: Dash Diet Cookbook And Dash Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: January 9, 2015

This book contains proven steps and strategies on how to lower your blood pressure and cholesterol, as well as how to look younger with the DASH Diet. Hypertension, more commonly known as high blood pressure, is the leading cause of morbidity in the world. Its incidence has not only increased...
Cover of Alkaline Diet Complete Guide and Cookbook for the Clueless: Why the PH Scale is your BEST Friend to Lose Weight Fast!
by Dexter Jackson
Language: English
Release Date: July 10, 2017

Are you tired of trying diets that don’t actually work?  Do you feel as if you’ve done everything to try and achieve a smaller waistline, but to no avail?  If you are accustomed to these types of feelings, and you’re ready for a change, then you need to check out this Alkaline Diet Guide and...
Cover of 5-Ingredient Ketogenic Cookbook: 40 Low Carb, High Fat Delightful Recipes Plus Best Ketogenic Desserts and Fat Bombs with Simple Ingredients to Lose Weight with Ketogenic Diet
by Elsa Griffin
Language: English
Release Date: February 1, 2017

The Tastiest Way to Improve Your Health. Do You Know What A Ketogenic Diet Can Do For You? Right now you probably have at least heard of the ketogenic diet and how it is designed to improve your physical, as well as emotional wellbeing. How the ketogenic diet changes your physical wellbeing...
Cover of Paleo Diet: A Complete Step-by-Step Beginner's Guide
by Judy A Smith
Language: English
Release Date: December 21, 2015

For those that are interested in learning more about the Paleo Diet and all of the things that they can expect from this wonderful new diet plan, this is the guidebook for you. There are many things that are different about this type of diet plan compared to all of the other diets that are available...
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