Track Field category: 203 books

"I've learned so much from Richard about marathon running. If you want to run a marathon, or a faster one, you have to read his book!" Haile Gebrselassie, first athlete to run a sub-2:04 Marathon "Richard's achievements as a world-class distance runner speak for themselves. His...

"Triathlon: Serious About Your Sport" is for you if you've tried a triathlon and want to take your skills to a new level, or if you already swim, cycle or run and now want to extend yourself beyond a single discipline. Experts in all three disciplines, plus specialist triathletes, will guide you through...

A star was born on March 25, 1920 in the quiet rural community of Plowden in the parish of Manchester, Jamaica. Arthur Stanley Wint is perhaps best known as Jamaica’s first Olympic Gold Medalist and has been profiled as such in his native island’s rich athletic history. However, little is known...

Regina delle discipline olimpiche, l’atletica ha le sue lontane origini nella Grecia classica, nelle gare disputate in occasione delle feste religiose organizzate nella polis. Rinasce in Gran Bretagna nei primi trent’anni dell’Ottocento nei college universitari per trovare la sua definitiva consacrazione...

Badminton Horse Trials is the world famous annual sporting event that tests the skills of the ultimate horse and rider. It consists of Dressage, Cross Country and Show Jumping. With a crowd of up to 150,000 over the long weekend of competition, the Event, started in 1949, has produced stars such as...

Traditionally the focus of triathlon is on volume, intensity, and training periodization—doing particular workouts during the months, weeks, and days leading up to a race. But what if you could improve performance without logging extra distance on the road or in the water? That is the promise of...

Dirk Vlieks was at the top of his game. At the age of thirty-two he was a top-ranked triathlete with numerous Ironman finishes under his belt. That all changed in an instant one day in June of 2006 when he stepped groggily from his bike in Honu, Hawaii, and collapsed. He had suffered a stroke so devastating...

Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge. This new edition will completely...

The Science of Sport: Sprinting examines the scientific principles that underpin the preparation and performance of athletics at all levels, from grassroots to Olympic competition. Drawing on the expertise of some of the world's leading coaches and sport science professionals, the book presents a...

Richard Duplock produced and directed one of the first and most successful series of instructional fly fishing videos. He has fished for salmon for more than 30 years, in the company of some of the sport's great anglers and true characters, and on some of the finest waters in Britain and abroad. Here he shares much of what he has learned.

Athletes in any sport perform at their best when they have the best training, diet and gear. Running is no different. In this book we focus solely on running gear. Our recommendations for running gear will not only make you look sharp, but most importantly- it will help you avoid injury. Using...

This is the true story of John Hurd, who was born in a tarpaper shack, the son of a sharecropper in Tennessee. He was the fourth of five children who lost their father in a highway incident when the youngest was barely two months old. With the help of relatives, the family held together until all...

This book contains everything you need to know to finish a triathlon: Swim with confidence Build your body for endurance Be mentally self-assured Fuel your body right Stay healthy Race like a veteran Gear up affordably

For any runner who loves hitting the pavement and conquering half-, full-, and ultra-marathons, getting injured is a terrifying, and often heartbreaking, setback. Yet, almost three-quarters of long distance runners will suffer from a serious injury several times in their athletic career. Although...