Weight Loss category: 2421 books

Cover of EAT OFTEN, FEEL GREAT & LOSE WEIGHT: An Eating Plan to Curb Appetite and Prevent Low Blood Sugar
by Denise Dubé
Language: English
Release Date: September 13, 2014

Are sudden feelings of intense hunger or cravings sabotaging your willpower to lose excess weight once and for all? It is almost impossible to stick to a calorie restricted diet long enough to reach your weight loss goal if it leaves you feeling hungry. Low blood sugar can cause a lack of concentration,...
Cover of Tea Cleanse: Detox, Lose Weight and Improve Your Health
by Linda H. Harris
Language: English
Release Date: June 19, 2018

The human body is built to adapt to different environments and influences, but with the increase of toxins occurring in our food, air and everyday products, it's becoming harder and harder to lean a clean and healthy lifestyle. Tea cleanse can help you push the toxins and unhealthy debris out of your...
Cover of Prevention Fiber Up Slim Down Cookbook

Prevention Fiber Up Slim Down Cookbook

A Four-Week Plan to Cut Cravings and Lose Weight

by Prevention Magazine Editors
Language: English
Release Date: August 5, 2008

While common dieting wisdom suggests that those who need to lose weight must be eating too much, the newest discoveries in weight loss science now reveal that what's not being eaten can hinder weight reduction. Fiber is turning out to be the silver bullet of dieting—because it can fill you up on...
Cover of Juicing Recipes for Health and Weight Loss: How to Lose Weight with the Juicing Diet
by J.D. Rockefeller
Language: English
Release Date: October 21, 2017

Juicing has taken the world by storm and an increasing number of people are using it to gain better health as well as lose weight. So, of course, the first question to ask here is: What exactly is juicing?  In a short sentence, we can say that juicing is basically extracting the juice of fruits and...
Cover of Weight Loss Without Pain
by V.T.
Language: English
Release Date: April 4, 2014

Do you envy the models and friends who have a devil's body? The slim waist that you've been admiring is far beyond your reach? Well, this ebook is here to help. It compiles tons of tips from REAL overweight people, giving you their ultimate secrets of losing weight without the pain. These...
Cover of Lose Weight, Look Sexy, Live Longer

Lose Weight, Look Sexy, Live Longer

Health, Fitness, Exercise & Nutrition.

by Christopher Mitchell
Language: English
Release Date: June 19, 2017

Let me teach you how to become a Self-Published Author in record time. It's fast, cheap, and simple. I'll send you all my best Tips, Facts, and Statistics ABSOLUTELY FREE! The only thing you need to do is submit your Name and Email address right here: www.ChangeYourLifeOvernight.com In this...
Cover of Eat, Move, Think: A Guide to a New Improved You
by Ang Cowan
Language: English
Release Date: November 7, 2016

YOU can lead your fittest, healthiest life possible by changing the way you Eat, Move and Think. Thinking should really come first here, as how you think can have a huge impact on the choices and decisions you make relating to your health, on a daily basis. Exercise and movement is very important...
Cover of Super Juice Diet Recipes

Super Juice Diet Recipes

Lose Weight in 7 Days or Less With Juice Alone

by Mia James
Language: English
Release Date: December 15, 2014

Lose Weight Real Fast with SUPER JUICE DIET RECIPES It’s so simple with the following steps: Choose the days you want to embark on a juice diet Process your fruits and vegetables into juice with your juicer Drink up to a fast body metabolism for a rapid weight loss. This book contains an array...
Cover of MY PERSONAL TRAINER LIED TO ME. I DIDN’T LOSE WEIGHT

MY PERSONAL TRAINER LIED TO ME. I DIDN’T LOSE WEIGHT

MYTHS AND REALITIES ABOUT WEIGHT LOSS PERSIST EVEN AMONG PROFESSIONALS

by Mathieu Rousseau
Language: English
Release Date: September 19, 2017

You follow advice from your personal trainer, your doctor or your friend and did not lose weight, this book is for you. Many myths are persistent among professional and people around you. Your dream body shape may be within your reach, but several myths may come along to stop you. Knowing how to distinguish...
Cover of 30 days Challenge: Weight Loss for Diabetics

30 days Challenge: Weight Loss for Diabetics

160 Amazing Low Gi Low Carb Low Calorie Low fat Diabetic Friendly Recipes

by Steve Patchett
Language: English
Release Date: January 1, 2015

There's no question about it: If you're overweight and have type 2 diabetes, dropping pounds lowers your blood sugar, improves your health, and helps you feel better.Obesity is a serious worldwide problem and is associated with the risk of developing diabetes. But before you start a diabetes...
Cover of Boost Your Metabolism & Burn Fat
by Anonymous
Language: English
Release Date: July 21, 2014

Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it’s not uncommon to overhear people talking about their struggles – or triumphs – over the holiday bulge or love handles in terms of whether their metabolism is working,...
Cover of Weight Release A Liberating Journey: The Powerful New Way to Release Weight Forever
by Freeman Michaels
Language: English
Release Date: January 1, 2010

Most weight "loss" programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues. Weight issues are a result of unhealthy patterns of behavior and a negative self image. The Service to Self process, taught in this book, focuses on reprogramming...
Cover of YOU(r) Teen: Losing Weight

YOU(r) Teen: Losing Weight

The Owner's Manual to Simple and Healthy Weight Management at Any Age

by Michael F. Roizen, Mehmet Oz
Language: English
Release Date: December 25, 2012

Every stage of life has its share of obstacles. But many folks would argue that the teen years—with all the ups, downs, and in-betweens of freaky friends and freaky and fiery hormones—can be more complex than rocket science. In YOU(R) Teen: Losing Weight, Dr. Michael Roizen and Dr. Mehmet Oz offer...
Cover of The Essential Weight Loss Guide For Kids
by Eddie Campbell
Language: English
Release Date: May 20, 2013

This book covers several topics including: Chapter 1: Obesity In Children Is Growing At A Frighteningly Fast Rate Obesity Is A Condition That Can Shorten Your Life And Can Seriously Affect You Mentally And Physically Alternative Snacks Fruit Can Be Substituted For Candies And Sugar Snacks...
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