Kirstie Alley: 4 books
by Kirstie Alley
Language: English
Release Date: November 6, 2012
Language: English
Release Date: November 6, 2012
Emmy Award-winning actress Kirstie Alley’s candid and audacious memoir about her life and the men she has shared it with—for better and for worse.
John Travolta.
Parker Stevenson.
Ted Danson.
Maksim Chmerkovskiy.
Kelsey Grammer.
Patrick Swayze.
Woody...
SUPER SHRED Diet Smoothies Recipes
Under 200 Calories
Language: English
Release Date: March 21, 2015
Week 1: Prime One per day a smoothie, protein shake, or soup May not exceed 300 calories
Week 2: Challenge Two per day a smoothie, protein shake, or soup May not exceed 250 calories
Week 3: Transformation May not exceed 200 calories
Week 4: Ascend May not exceed 200 calories...
by Kirstie Alley
Language: English
Release Date: January 8, 2015
Language: English
Release Date: January 8, 2015
Week 1: Prime One per day smoothie, protein shake, or soup May not exceed 300 calories
Week 2: Challenge Two per day smoothie, protein shake, or soup May not exceed 250 calories
Week 3: Transformation May not exceed 200 calories
Week 4: Ascend May not exceed 200 calories...
Super Shred Diet Recipes
Meals Under 200 Calories with Vegetables: Veggie Snacks Under 100 Calories
Language: English
Release Date: January 8, 2015
Shred is a six-week cycle diet that claims to teach you how to make smarter choices and has specific strategies embedded in the daily meal and exercise plans.
The diet plan involves scheduling meals, mainly of plant-based foods in controlled portions, to create a "negative energy balance…...