SUPER SHRED Diet Soup Recipes

Nonfiction, Food & Drink, Soups & Stews, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Healthy Living
Cover of the book SUPER SHRED Diet Soup Recipes by Kirstie Alley, Kirstie Alley
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kirstie Alley ISBN: 1230000314847
Publisher: Kirstie Alley Publication: January 8, 2015
Imprint: Language: English
Author: Kirstie Alley
ISBN: 1230000314847
Publisher: Kirstie Alley
Publication: January 8, 2015
Imprint:
Language: English

Week 1: Prime
One per day – smoothie, protein shake, or soup
May not exceed 300 calories

Week 2: Challenge
Two per day – smoothie, protein shake, or soup
May not exceed 250 calories

Week 3: Transformation
May not exceed 200 calories

Week 4: Ascend
May not exceed 200 calories

Week 5: Cleanse
One per day – smoothie, protein shake, or soup
Some of these are 200 calories, others are more


Week 6: Explode
One per day – smoothie, protein shake, or soup
May not exceed 200 calories

All the recipes also include detailed nutritional values per serving, as well as serving size.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Week 1: Prime
One per day – smoothie, protein shake, or soup
May not exceed 300 calories

Week 2: Challenge
Two per day – smoothie, protein shake, or soup
May not exceed 250 calories

Week 3: Transformation
May not exceed 200 calories

Week 4: Ascend
May not exceed 200 calories

Week 5: Cleanse
One per day – smoothie, protein shake, or soup
Some of these are 200 calories, others are more


Week 6: Explode
One per day – smoothie, protein shake, or soup
May not exceed 200 calories

All the recipes also include detailed nutritional values per serving, as well as serving size.

More books from Healthy Living

Cover of the book Italian Paleo: The Paleo Italian Cookbook with Gluten Free Recipes for Authentic Italian Cooking Just Like Nonna Used to Make by Kirstie Alley
Cover of the book Recipe for Happiness by Kirstie Alley
Cover of the book Better You, Better Me by Kirstie Alley
Cover of the book Live Until You Die by Kirstie Alley
Cover of the book Fitness Study Guide by Kirstie Alley
Cover of the book Quick and Easy Diet Cures 4 Iron Deficiency Anemia by Kirstie Alley
Cover of the book Best Work Out at Home by Kirstie Alley
Cover of the book The Birchcreek Secret to Total Health by Kirstie Alley
Cover of the book Overcoming Low Self-Esteem with Mindfulness by Kirstie Alley
Cover of the book Anti Cancer Special Diet by Kirstie Alley
Cover of the book Cibo, Cervello e Comportamento by Kirstie Alley
Cover of the book Are You Ready? Stop Wishing It Was Friday. by Kirstie Alley
Cover of the book Weekly Healthy Meal Plan: 7 days of winter goodness by Kirstie Alley
Cover of the book Dr Dawn's Guide to Brain Health by Kirstie Alley
Cover of the book Emotional Eating: How to end it and Prevent Binge Eating by Kirstie Alley
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy