Rodale imprint: 845 books
Women's Health Perfect Body Diet
The Ultimate Weight Loss and Workout Plan to Drop Stubborn Pounds and Get Fit for Life!
Language: English
Release Date: December 23, 2008
Let's face it—women simply do not shed pounds or build muscle as easily as men do. Drawing on fascinating recent research that has shed new light on the gender differences in food metabolism and the effect of exercise, the editors of Women's Health, the healthy lifestyle magazine for today's active...
Edible Spots and Pots
Small-Space Gardens for Growing Vegetables and Herbs in Containers, Raised Beds, and More
Language: English
Release Date: March 25, 2014
It's time for home gardeners to rethink the traditional garden and explore the wide variety of options for growing edibles in "anywhere" gardens—from decorative pots and raised beds to unusual growing bags, hanging pouches, and tomato rings. These contained gardens are more manageable than long...
The Enemy Within
The inside story of Eddie Routh, the man accused of killing legendary "American Sniper" Chris Kyle
Language: English
Release Date: November 5, 2013
Journalist Laura Beil recounts the tragic inside story of Eddie Routh, the Iraq war veteran and PTSD patient charged with killing American Sniper author and legendary Navy SEAL Chris Kyle and another man at a remote shooting range in Texas in 2013.
Kyle was considered the most lethal sniper...
The Hunger Fix
The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
Language: English
Release Date: September 17, 2013
Fight food addiction and overeating with fitness guides, recipes, and meal plans from renowned physician Pam Peeke.
In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and...
Bake Sales Are My B*tch
Win the Food Allergy Wars with 60+ Recipes to Keep Kids Safe and Parents Sane
Language: English
Release Date: April 11, 2017
Living the food allergy life and having a kid who can’t have dairy, tree nuts, peanuts, or soy is not easy. And neither is worrying about accommodating all the food requirements at a play date.
From avoiding major food allergens and respecting food preferences like vegetarian or vegan to...
The Alaska from Scratch Cookbook
Seasonal. Scenic. Homemade.
Language: English
Release Date: February 20, 2018
From Alaska from Scratch blogger Maya Wilson comes a beautifully scenic cookbook celebrating Alaska and its ocean-to-table, homemade food culture.
When Maya Wilson and her three kids transplanted to Alaska in 2011, she didn’t know what to expect. But what she ended up finding was home—and...
Rumors of Our Progress Have Been Greatly Exaggerated
Why Women's Lives Aren't Getting Any Easier--And How We Can Make Real Progress For Ourselves and Our Daughters
Language: English
Release Date: May 13, 2008
As a young woman, Democratic Congresswoman Carolyn Maloney asked her grandmother for career advice. She was shocked by the reply: "Get married."
Though much has changed for women since then, more has remained the same. On a January night in 2008, Maloney and her daughter attended a Hillary...
Ice Cream Adventures
More Than 100 Deliciously Different Recipes
Language: English
Release Date: March 29, 2016
If Willy Wonka made ice cream instead of chocolate, it would look a lot like the concoctions ice cream innovator and craft-beer maven Stef Ferrari dreams up—twisted, curious, fun, and radically unique. With inspired flavors like Sage Chocolate Chip, Sriracha Popcorn, and Indian Pale Ale, Ferrari’s...
After Cancer Care
The Definitive Self-Care Guide to Getting and Staying Well for Patients after Cancer
Language: English
Release Date: August 25, 2015
After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care is the much-needed authoritative, approachable guide...
The Bicycling Big Book of Training
Everything you need to know to take your riding to the next level
Language: English
Release Date: February 24, 2015
The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen.
The book is divided into five sections...
by Liz Vaccariello, Cynthia Sass
Language: English
Release Date: December 22, 2009
Language: English
Release Date: December 22, 2009
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.
With the Flat Belly Diet! you can:
- Lose inches in just 4 days
- Drop up to 15 pounds in 32 days
- Boost your energy as the weight falls off!
Prevention, America's...
Sugar Smart Express
The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!
Language: English
Release Date: May 5, 2015
Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained added sweeteners....
Fit in 10: Slim & Strong--for Life!
Simple Meals and Easy Exercises for Lasting Weight Loss in Minutes a Day
Language: English
Release Date: December 26, 2017
Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less.
Most women already know, more or less, what they should be doing to keep their bodies healthy and strong. Eat...
Spilled Milk
Breastfeeding Adventures and Advice from Less-Than Perfect Moms
Language: English
Release Date: July 28, 2005
Wildly funny tales and practical wisdom from the author's and other women's breastfeeding experiences--to reassure readers that there is no one way to be a great breastfeeder
In this perfect antidote to "lactivist" propaganda, award-winning writer Andy Steiner weaves together hysterical anecdotes...