Singing Dragon imprint: 255 books
Warrior Guards the Mountain
The Internal Martial Traditions of China, Japan and South East Asia
Language: English
Release Date: December 15, 2012
For centuries, the internal martial traditions of Asia have produced individuals renowned for their skills in fighting, healing and meditation. Inspired by the author's personal training experiences, this book reveals the stories and training methods of the old Masters as well as the current generation.
Focussing...
The Secret of Everlasting Life
The First Translation of the Ancient Chinese Text on Immortality
Language: English
Release Date: August 15, 2011
The Secret of Everlasting Life is the first translation from the Chinese of the second-century Can Tong Qi. This ancient work, the earliest known text on transformation and immortality, echoes the wisdom and poetry of both the Tao Te Ching and I Ching. The Can Tong Qi is also the ancestral text of...
Dao Yin for General Health
Dao Yin Bao Jian Gong 1st Form
Language: English
Release Date: April 21, 2016
Professor Zhang Guangde's most popular form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbeing. This book presents the movements and offers a means of developing good health, calmness and tranquillity.
Detailed guidance and...
Practical Zen
Meditation and Beyond
Language: English
Release Date: June 21, 2017
Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei,...
Go Your Crohn Way
A Gutsy Guide to Living with Crohn’s Disease
Language: English
Release Date: May 5, 2016
For Kathleen Nicholls, life with Crohn's disease has been a constant battle against her bowels. But life has also been about David Bowie, dancing, and laughter. Go Your Crohn Way follows the highs and lows of Kathleen's experiences, and is full of useful advice for maintaining self-confidence and...
Mudras of India
A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
Language: English
Release Date: August 15, 2012
For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras-as applied in yoga and Indian dance-has been organized into a comprehensive, fully-indexed...
Spiritism and Mental Health
Practices from Spiritist Centers and Spiritist Psychiatric Hospitals in Brazil
Language: English
Release Date: September 15, 2011
Practiced in community centers and psychiatric hospitals throughout Brazil, Spiritist therapies are gaining increasing recognition internationally for their ability to complement conventional medicine. This pioneering text is the first comprehensive account of the philosophy, theory, practical applications...
You Are How You Move
Experiential Chi Kung
Language: English
Release Date: April 15, 2009
Chi Kung is the best kept secret on the planet. It is a powerful way of becoming fit, healthy and balanced through opening and mobilising the body and joints, breathing techniques, slow movement exercises, standing postures, special walking methods and meditation. It can be done anywhere, any time,...
Indian Head Massage for Special Needs
Easy-to-Learn, Adaptable Techniques to Reduce Anxiety and Promote Wellbeing
Language: English
Release Date: November 21, 2015
This complete manual introduces unique Indian head massage techniques to help reduce feelings of stress and anxiety, calm sensory overloads, improve sleep patterns, ease frustration and boost mental, physical and emotional wellbeing in people of all ages with special needs, including Autism Spectrum...
Stop Panic Attacks in 10 Easy Steps
Using Functional Medicine to Calm Your Mind and Body with Drug-Free Techniques
Language: English
Release Date: February 21, 2015
This step-by-step guide to preventing panic attacks provides simple strategies for stopping a panic attack on the spot and overcoming them in the long-term. Sharing her personal and professional experience of panic and anxiety disorders, clinical psychologist Sandra Scheinbaum presents tried-and-tested...
Curves, Twists and Bends
A Practical Guide to Pilates for Scoliosis
Language: English
Release Date: September 15, 2009
Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher.
This clear and concise...
by Noel Plaugher
Language: English
Release Date: March 21, 2015
Language: English
Release Date: March 21, 2015
Standing qigong is a simple, effective form of exercise suitable for all ages that can increase health, balance and vitality.
This complete and accessible guide introduces standing qigong for health and martial arts. Beginning with an introduction describing his own discovery of the practice...
Cultivating Qi
The Root of Energy, Vitality, and Spirit
Language: English
Release Date: August 18, 2016
How can Qi offer you the means, tools and will to live a life of balance?
Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much-needed book combines knowledge and practice to explore all aspects of Qi, including...
by Michael Davies
Language: English
Release Date: August 15, 2011
Language: English
Release Date: August 15, 2011
Long before Tai Chi and Qigong became household names in the West, an American sailor visiting Shanghai discovered a gentle Chinese exercise called Jiangan - The Chinese Health Wand. This exercise system is simple yet potent and involves the manipulation of a lightweight pole traditionally made of...