Tracks Publishing: 41 books
No Holds Barred Fighting: The Clinch
Offensive and Defensive Concepts Inside NHB's Most Grueling Position
Language: English
Release Date: October 28, 2006
With its complete focus on a single fighting position, this handbook unsparingly examines the clinch. In the clinch, the no-holds-barred combat techniques of striking and grappling meet, posing new challenges and calling for new strategies. With these detailed explanations of each aspect of...
by Doug Werner
Language: English
Release Date: October 1, 2010
Language: English
Release Date: October 1, 2010
Aimed at those looking for a concise introduction to the popular game, this handbook is ideal for beginning golfers. Emphasizing the fun side of the sport in both learning and playing, this reference covers getting started, equipment tips, and official rules, and concludes with a firsthand account...
Boxer's Bible of Counterpunching
The Killer Response to Any Attack
Language: English
Release Date: October 1, 2012
All the tools necessary to build a powerful defensive base for boxing—every defense for every punch from every angle—are included in this manual. Punching prowess has become equated with boxing, but what is done in response to that incoming flurry makes a truly good boxer: how to make an opponent...
by Mark Hatmaker
Language: English
Release Date: July 1, 2009
Language: English
Release Date: July 1, 2009
Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts...
by Doug Werner
Language: English
Release Date: October 1, 2010
Language: English
Release Date: October 1, 2010
Debunking the sport’s rumored reputation of being outdated, this newly revised edition explores the ancient yet powerfully rich and entertaining art of fencing. Covering Olympic-style foil, epee, and saber methods, this comprehensive guide also features tips on safety, etiquette, and technique....
She's Tough
Extreme Fitness Training for Women
Language: English
Release Date: June 15, 2014
Written for women who want more out of their workout routine than polite, early-evening sessions of Pilates or Zumba or yoga, this go-to manual is filled with a wealth of information on high intensity training (HIT) that will help readers meet quality, high-end fitness objectives. The book begins...
Willie Pep vs. Sandy Saddler
Notes on the Boxing Legends and Epic Rivalry
Language: English
Release Date: June 15, 2014
Any discussion of great boxers must include Willie Pep and Sandy Saddler—midcentury featherweight champions whose heroics electrified the fistic world then and reverberate today. This book explores the boxing lives of both pugilists—early years, fighting years, training and conditioning, historical...
by Steve Badillo, Doug Werner
Language: English
Release Date: June 1, 2008
Language: English
Release Date: June 1, 2008
A comprehensive guidebook that details dozens of spectacular skateboarding stunts, this resource combines invaluable technical information with insightful historical perspectives. Each trick is captured in action sequence and captioned so that aspiring riders can learn how each trick is performed....
No Holds Barred Fighting
The Ultimate Guide to Submission Wrestling
Language: English
Release Date: October 1, 2000
This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques...
Fitness Training for Girls
A Teen Girl's Guide to Resistance Training, Cardiovascular Conditioning and Nutrition
Language: English
Release Date: October 1, 2001
Sorting through the mental, physical, and emotional aspects of a girl's life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome...
by Ryan Marquez, Doug Werner
Language: English
Release Date: July 17, 2012
Language: English
Release Date: July 17, 2012
Exploring the role of coaches and parents, this book emphasizes the importance of team identity and a team mindset and presents the necessary foot skills and tactics to help young soccer players both perform better and have more fun. As youth soccer becomes increasingly popular, coaches often gloss...
No Holds Barred Fighting: The Kicking Bible
Strikes for MMA and the Street
Language: English
Release Date: October 1, 2008
One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they...
by Mark Hatmaker
Language: English
Release Date: June 1, 2010
Language: English
Release Date: June 1, 2010
Emphasizing the mix” in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend...
Backpacker's Start-Up
A Beginner's Guide to Hiking and Backpacking
Language: English
Release Date: May 1, 1999
Aimed specifically at the novice outdoor adventurer, this comprehensive guide explains the essential gear, preparations, precautions, and techniques required for day hiking and short backpacking trips. Through informative, entertaining, and encouraging personal anecdotes, the guide emphasizes the...