Diet Secrets Uncovered: Stressed Executives
Secrets to Successful Fat Loss
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Diets
| Author: | Fiona Kirk | ISBN: | 1230000657228 |
| Publisher: | Painless Publishing | Publication: | September 10, 2015 |
| Imprint: | Language: | English |
| Author: | Fiona Kirk |
| ISBN: | 1230000657228 |
| Publisher: | Painless Publishing |
| Publication: | September 10, 2015 |
| Imprint: | |
| Language: | English |
Long working hours, timetables that change from day to day, travel commitments, poor sleeping patterns and haphazard eating habits all create stress within the body over time and ongoing stress prompts not only an increased risk of ill health but also fat storage so what’s the answer? Reduce the stress? Easier said than done! How to eat to feed the stress, allowing the body to believe that it is not under threat is the secret every stressed executive needs to know.
Long working hours, timetables that change from day to day, travel commitments, poor sleeping patterns and haphazard eating habits all create stress within the body over time and ongoing stress prompts not only an increased risk of ill health but also fat storage so what’s the answer? Reduce the stress? Easier said than done! How to eat to feed the stress, allowing the body to believe that it is not under threat is the secret every stressed executive needs to know.
![Cover of the book Dash Diet [Second Edition]: Everything You Need to Know about the Dash Diet Plan and Dash Diet Recipes by Fiona Kirk](https://www.kuoky.com/images/2017/may/300x300/9781631878244-cfDs_300x.jpg)
