Everyday Health and Fitness with Multiple Sclerosis

Achieve Your Peak Physical Wellness While Working with Limited Mobility

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Nervous System & the Brain, Fitness, Exercise
Cover of the book Everyday Health and Fitness with Multiple Sclerosis by David Lyons, Jacob Sloane, M.D., Fair Winds Press
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Author: David Lyons, Jacob Sloane, M.D. ISBN: 9781631593581
Publisher: Fair Winds Press Publication: February 1, 2017
Imprint: Language: English
Author: David Lyons, Jacob Sloane, M.D.
ISBN: 9781631593581
Publisher: Fair Winds Press
Publication: February 1, 2017
Imprint:
Language: English

Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis.**

David Lyons' program is designed to help you maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Heath and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis.**

David Lyons' program is designed to help you maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Heath and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving.

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