First Breath, Last Breath

Nonfiction, Religion & Spirituality, Philosophy, Mind & Body
Cover of the book First Breath, Last Breath by Ma Jaya Sati Bhagavati, BookBaby
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Author: Ma Jaya Sati Bhagavati ISBN: 9780983822844
Publisher: BookBaby Publication: January 1, 2017
Imprint: BookBaby Language: English
Author: Ma Jaya Sati Bhagavati
ISBN: 9780983822844
Publisher: BookBaby
Publication: January 1, 2017
Imprint: BookBaby
Language: English
Pranayama is the ancient practice of breath control, which deepens spiritual awareness and brings practical benefits. This book includes information, instruction, and inspiration for practitioners. These 42 breath practices can deepen meditation, raise kundalini, and increase awareness. They can also help those who wish to break addictions, improve health and vitality, learn to relax, and more. The author, Ma Jaya Sati Bhagavati, taught breath practices, along with yoga and meditation, for almost forty years. Her drawings illustrate these pages.
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Pranayama is the ancient practice of breath control, which deepens spiritual awareness and brings practical benefits. This book includes information, instruction, and inspiration for practitioners. These 42 breath practices can deepen meditation, raise kundalini, and increase awareness. They can also help those who wish to break addictions, improve health and vitality, learn to relax, and more. The author, Ma Jaya Sati Bhagavati, taught breath practices, along with yoga and meditation, for almost forty years. Her drawings illustrate these pages.

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