Fit at Any Age

Exercise to Stimulate not Annihilate

Nonfiction, Health & Well Being, Health, Aging, Fitness, Exercise
Cover of the book Fit at Any Age by Lee Haney, Book Ripple Publishing
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Author: Lee Haney ISBN: 1230002250021
Publisher: Book Ripple Publishing Publication: April 3, 2018
Imprint: Language: English
Author: Lee Haney
ISBN: 1230002250021
Publisher: Book Ripple Publishing
Publication: April 3, 2018
Imprint:
Language: English

My personal fitness journey began more than 40 years ago. On the job training have given me a clear understanding at what exercise should Look and FEEL like on many levels.

 

After all, I’m acquainted with how the body feels at 20, 30, 40, and over 50 years young!

 

Fit at Any Age is my way of sharing knowledge with those looking for the most effective and safe way to manage age through functional exercise and nutrition.

 

No, we are not going to live forever … but it is my sincere hope that we make our “Last Set, Our Best Set”!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

My personal fitness journey began more than 40 years ago. On the job training have given me a clear understanding at what exercise should Look and FEEL like on many levels.

 

After all, I’m acquainted with how the body feels at 20, 30, 40, and over 50 years young!

 

Fit at Any Age is my way of sharing knowledge with those looking for the most effective and safe way to manage age through functional exercise and nutrition.

 

No, we are not going to live forever … but it is my sincere hope that we make our “Last Set, Our Best Set”!

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