Gymnastics: Mastering the Art of Flexibility

How to Improve Technique

Nonfiction, Sports, Gymnastics
Cover of the book Gymnastics: Mastering the Art of Flexibility by Karen Roberts, Karen S. Roberts
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Author: Karen Roberts ISBN: 9781631876769
Publisher: Karen S. Roberts Publication: March 1, 2014
Imprint: Karen S. Roberts Language: English
Author: Karen Roberts
ISBN: 9781631876769
Publisher: Karen S. Roberts
Publication: March 1, 2014
Imprint: Karen S. Roberts
Language: English

Many kids dream of being professional gymnasts, even from an early age. But they simply do not know what it really takes to get to that level. The elite gymnasts that they see participating in competitions may seem glamorous and may make the sport look easy. But success comes from a lot of hard work and intense training. This book explains many of the aspects of training and exercise that are needed to become good at gymnastics. A young person who uses this information to become stronger and more flexible should be more likely to acquire the skills necessary to advance in gymnastics. If your child seems truly interested, you as the parent can let him or her read "Gymnastics: Mastering the Art of Flexibility." Or read it yourself so you can explain the types and level of training that is required and the dedication that it takes to succeed in the sport.

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Many kids dream of being professional gymnasts, even from an early age. But they simply do not know what it really takes to get to that level. The elite gymnasts that they see participating in competitions may seem glamorous and may make the sport look easy. But success comes from a lot of hard work and intense training. This book explains many of the aspects of training and exercise that are needed to become good at gymnastics. A young person who uses this information to become stronger and more flexible should be more likely to acquire the skills necessary to advance in gymnastics. If your child seems truly interested, you as the parent can let him or her read "Gymnastics: Mastering the Art of Flexibility." Or read it yourself so you can explain the types and level of training that is required and the dedication that it takes to succeed in the sport.

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