Handbook to a Happier Life

A Simple Guide to Creating the Life You've Always Wanted

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book Handbook to a Happier Life by Jim Donovan, New World Library
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Author: Jim Donovan ISBN: 9781577319924
Publisher: New World Library Publication: September 7, 2010
Imprint: New World Library Language: English
Author: Jim Donovan
ISBN: 9781577319924
Publisher: New World Library
Publication: September 7, 2010
Imprint: New World Library
Language: English

When Jim Donovan's successful career in video and broadcast television led to a personal meltdown, he went through rehab, pulled himself up from the bottom, and started his life over. He then began giving seminars on "how to change your life" based on the simple, yet effective, ideas that had worked for him in recovery. From these seminars evolved the stories and advice in this book. Don't make big changes, Donovan suggests; just start slowly and move bit-by-bit toward your goal. In addition to goal setting and goal keeping, Donovan discusses writing personal affirmations that work, cultivating gratitude, disciplining the mind, and helping others to achieve their dreams.

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When Jim Donovan's successful career in video and broadcast television led to a personal meltdown, he went through rehab, pulled himself up from the bottom, and started his life over. He then began giving seminars on "how to change your life" based on the simple, yet effective, ideas that had worked for him in recovery. From these seminars evolved the stories and advice in this book. Don't make big changes, Donovan suggests; just start slowly and move bit-by-bit toward your goal. In addition to goal setting and goal keeping, Donovan discusses writing personal affirmations that work, cultivating gratitude, disciplining the mind, and helping others to achieve their dreams.

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