Head Over Heels About Gymnastics Volume 3 Floor Beam

Nonfiction, Sports, Gymnastics
Cover of the book Head Over Heels About Gymnastics Volume 3 Floor Beam by Gemma Coles, Head Over Heels Publications
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Author: Gemma Coles ISBN: 9780957352698
Publisher: Head Over Heels Publications Publication: December 12, 2016
Imprint: Head Over Heels Publications Language: English
Author: Gemma Coles
ISBN: 9780957352698
Publisher: Head Over Heels Publications
Publication: December 12, 2016
Imprint: Head Over Heels Publications
Language: English
Head Over Heels About Gymnastics Floor Beam is the third in the series of the successful gymnastic instructional series by Gemma Coles. Aimed at young budding gymnasts, this edition introduces the popular apparatus Floor Beam. Through dynamic photography, Top Tips and insider coaching knowledge we share with you everything you need to master the essential Floor Beam skills - making challenging gymnastics achievable. This book walks you through an introduction to the Beam with basic skills such as Mounts and Dismounts to Walk Steps, Chasses and Bunny Jumps, progressing the reader into more advanced skills such as Cartwheels, Walkovers and Levers. Bringing together the skills learnt throughout the book, we provide a number of exciting Floor Beam routines for you to practice.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Head Over Heels About Gymnastics Floor Beam is the third in the series of the successful gymnastic instructional series by Gemma Coles. Aimed at young budding gymnasts, this edition introduces the popular apparatus Floor Beam. Through dynamic photography, Top Tips and insider coaching knowledge we share with you everything you need to master the essential Floor Beam skills - making challenging gymnastics achievable. This book walks you through an introduction to the Beam with basic skills such as Mounts and Dismounts to Walk Steps, Chasses and Bunny Jumps, progressing the reader into more advanced skills such as Cartwheels, Walkovers and Levers. Bringing together the skills learnt throughout the book, we provide a number of exciting Floor Beam routines for you to practice.

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