Health Gems

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book Health Gems by Tara Coles, Tara Coles
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Author: Tara Coles ISBN: 9781311065292
Publisher: Tara Coles Publication: November 11, 2013
Imprint: Smashwords Edition Language: English
Author: Tara Coles
ISBN: 9781311065292
Publisher: Tara Coles
Publication: November 11, 2013
Imprint: Smashwords Edition
Language: English

If you want to thrive in your life, if you want to live every moment fully present and joyful, if you want to heal yourself mind, body, and soul - then you are in the right place. This is your primer for healthy living - baby steps that you can make today to start moving in the right direction.

We live in a harried world - surrounded by artificial foods, chemical toxins, jam-packed days and constant stress. We are bombarded with information and comparisons and pressure and guilt. But it doesn’t have to be this way. I want to help you to identify habits you would like to change, teach you how to change them, and introduce you to new, beneficial, habits that will improve and lengthen your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you want to thrive in your life, if you want to live every moment fully present and joyful, if you want to heal yourself mind, body, and soul - then you are in the right place. This is your primer for healthy living - baby steps that you can make today to start moving in the right direction.

We live in a harried world - surrounded by artificial foods, chemical toxins, jam-packed days and constant stress. We are bombarded with information and comparisons and pressure and guilt. But it doesn’t have to be this way. I want to help you to identify habits you would like to change, teach you how to change them, and introduce you to new, beneficial, habits that will improve and lengthen your life.

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