Ketogenic Diet Cookbook
Nonfiction, Food & Drink, Breakfast & Brunch, Healthy Cooking, Low Fat, Natural Foods
| Author: | Earl Standlee Ontuwa | ISBN: | 1230001754995 |
| Publisher: | Three Brother's Publishing LLC., | Publication: | August 13, 2017 |
| Imprint: | Language: | English |
| Author: | Earl Standlee Ontuwa |
| ISBN: | 1230001754995 |
| Publisher: | Three Brother's Publishing LLC., |
| Publication: | August 13, 2017 |
| Imprint: | |
| Language: | English |
Ketogenic Diet Cookbook
A ketogenic diet is known for being a high-fat low-carb diet, where ketone bodies are produced in the liver and used as a fuel source. It has many different names such as the keto diet, ketogenic diet, ketone diet, ketosis diet, low carb diet, low carb high fat (LCHF), etc. Consuming a meal high in carbohydrates will cause your body to produce glucose and insulin. During high carb dieting, the body can expect endless amounts energy to keep entering the body. But in the state of ketosis, mobilizing fats as a fuel source becomes the bodies new role. Learn more of the basics with an introduction to a ketogenic diet.
Ketogenic Diet Cookbook
A ketogenic diet is known for being a high-fat low-carb diet, where ketone bodies are produced in the liver and used as a fuel source. It has many different names such as the keto diet, ketogenic diet, ketone diet, ketosis diet, low carb diet, low carb high fat (LCHF), etc. Consuming a meal high in carbohydrates will cause your body to produce glucose and insulin. During high carb dieting, the body can expect endless amounts energy to keep entering the body. But in the state of ketosis, mobilizing fats as a fuel source becomes the bodies new role. Learn more of the basics with an introduction to a ketogenic diet.
