Ketogenic Diet Cookbook

Nonfiction, Food & Drink, Breakfast & Brunch, Healthy Cooking, Low Fat, Natural Foods
Cover of the book Ketogenic Diet Cookbook by Earl Standlee Ontuwa, Three Brother's Publishing LLC.,
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Author: Earl Standlee Ontuwa ISBN: 1230001754995
Publisher: Three Brother's Publishing LLC., Publication: August 13, 2017
Imprint: Language: English
Author: Earl Standlee Ontuwa
ISBN: 1230001754995
Publisher: Three Brother's Publishing LLC.,
Publication: August 13, 2017
Imprint:
Language: English

Ketogenic Diet Cookbook

A ketogenic diet is known for being a high-fat low-carb diet, where ketone bodies are produced in the liver and used as a fuel source. It has many different names such as the keto diet, ketogenic diet, ketone diet, ketosis diet, low carb diet, low carb high fat (LCHF), etc. Consuming a meal high in carbohydrates will cause your body to produce glucose and insulin. During high carb dieting, the body can expect endless amounts energy to keep entering the body. But in the state of ketosis, mobilizing fats as a fuel source becomes the bodies new role. Learn more of the basics with an introduction to a ketogenic diet.

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Ketogenic Diet Cookbook

A ketogenic diet is known for being a high-fat low-carb diet, where ketone bodies are produced in the liver and used as a fuel source. It has many different names such as the keto diet, ketogenic diet, ketone diet, ketosis diet, low carb diet, low carb high fat (LCHF), etc. Consuming a meal high in carbohydrates will cause your body to produce glucose and insulin. During high carb dieting, the body can expect endless amounts energy to keep entering the body. But in the state of ketosis, mobilizing fats as a fuel source becomes the bodies new role. Learn more of the basics with an introduction to a ketogenic diet.

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