LL Cool J's Platinum 360 Diet and Lifestyle

A Full-Circle Guide to Developing Your Mind, Body, and Soul

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Diets
Cover of the book LL Cool J's Platinum 360 Diet and Lifestyle by LL COOL J, Chris Palmer, Jim Stoppani, David Honig, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: LL COOL J, Chris Palmer, Jim Stoppani, David Honig ISBN: 9781605290898
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: April 27, 2010
Imprint: Rodale Books Language: English
Author: LL COOL J, Chris Palmer, Jim Stoppani, David Honig
ISBN: 9781605290898
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: April 27, 2010
Imprint: Rodale Books
Language: English

Multi-platinum, Grammy award–winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind.

His high-energy, no-nonsense program includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help you shed up to 20 pounds in just 4 weeks—even with weekend cheat meals! But what truly elevates the LL Cool J's Platinum 360 Diet and Lifestyle is LL's practical, easy-to-follow advice for personal transformation. Through self-reflection and spiritual guidance, he'll show you how to develop your own internal strength, giving your the tools and wisdom to transform your life from the inside out. It's not just about how to get fit, but you can—and deserve to be—your best self.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Multi-platinum, Grammy award–winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind.

His high-energy, no-nonsense program includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help you shed up to 20 pounds in just 4 weeks—even with weekend cheat meals! But what truly elevates the LL Cool J's Platinum 360 Diet and Lifestyle is LL's practical, easy-to-follow advice for personal transformation. Through self-reflection and spiritual guidance, he'll show you how to develop your own internal strength, giving your the tools and wisdom to transform your life from the inside out. It's not just about how to get fit, but you can—and deserve to be—your best self.

More books from Diets

Cover of the book Soccer Analytics by LL COOL J, Chris Palmer, Jim Stoppani, David Honig
Cover of the book La buena digestión (Colección Vital) by LL COOL J, Chris Palmer, Jim Stoppani, David Honig
Cover of the book Get Slim Without the Bullshit by LL COOL J, Chris Palmer, Jim Stoppani, David Honig
Cover of the book Hungry Girl to the Max! by LL COOL J, Chris Palmer, Jim Stoppani, David Honig
Cover of the book The Paleovedic Diet by LL COOL J, Chris Palmer, Jim Stoppani, David Honig
Cover of the book Vegan Diet: The Essential Vegan Diet Plan: Vegan Diet Cookbook And Vegan Diet Recipes by LL COOL J, Chris Palmer, Jim Stoppani, David Honig
Cover of the book Weight Watchers Diva 2012 CompleteNew Points Plus Program Recipes Cookbook by LL COOL J, Chris Palmer, Jim Stoppani, David Honig
Cover of the book 50 Fully Raw Vegan Breakfast Recipes by LL COOL J, Chris Palmer, Jim Stoppani, David Honig
Cover of the book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine by LL COOL J, Chris Palmer, Jim Stoppani, David Honig
Cover of the book IIFYM and Flexible Dieting: If It Fits Your Macros by LL COOL J, Chris Palmer, Jim Stoppani, David Honig
Cover of the book The Best Diet & Fitness Books by LL COOL J, Chris Palmer, Jim Stoppani, David Honig
Cover of the book What Can I Learn About Bulimia? by LL COOL J, Chris Palmer, Jim Stoppani, David Honig
Cover of the book The Complete Diabetic Diet by LL COOL J, Chris Palmer, Jim Stoppani, David Honig
Cover of the book The Complete 2-Day Fasting Diet: Delicious; Easy To Make; 140 New Low-Calorie Recipes From The Bestselling Author Of The 5:2 Bikini Diet by LL COOL J, Chris Palmer, Jim Stoppani, David Honig
Cover of the book The Instant Pot Keto Recipes Cookbook by LL COOL J, Chris Palmer, Jim Stoppani, David Honig
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy