Mountain Marathon Preparation

Nonfiction, Sports, Running & Jogging, Individual Sports, Training
Cover of the book Mountain Marathon Preparation by Stuart Ferguson, Trailguides Limited
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Author: Stuart Ferguson ISBN: 9781909270718
Publisher: Trailguides Limited Publication: November 30, 2012
Imprint: Trailguides Limited Language: English
Author: Stuart Ferguson
ISBN: 9781909270718
Publisher: Trailguides Limited
Publication: November 30, 2012
Imprint: Trailguides Limited
Language: English
The Mountain Marathon, the ultimate test of the off-road runner's endurance and skill. Whether you compete at the highest level or whether you are competing in your first marathon, the whole event can be a success or failure depending upon your preparation.

For the first-timer and the not-so experienced, this guide lays out what is required and how to prepare for the event. From selecting the type of course to enter, to the type of training required, to what is expected of you while competing, this guide will help you get the best out of yourself to meet the challenge of probably the most rewarding of all the outdoor events.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
The Mountain Marathon, the ultimate test of the off-road runner's endurance and skill. Whether you compete at the highest level or whether you are competing in your first marathon, the whole event can be a success or failure depending upon your preparation.

For the first-timer and the not-so experienced, this guide lays out what is required and how to prepare for the event. From selecting the type of course to enter, to the type of training required, to what is expected of you while competing, this guide will help you get the best out of yourself to meet the challenge of probably the most rewarding of all the outdoor events.

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