Over 40 Under 15%

A Strategic Plan for Average People to Remake Their Bodies!

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book Over 40 Under 15% by Keith Guise, M.S., BookBaby
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Keith Guise, M.S. ISBN: 9781483557281
Publisher: BookBaby Publication: July 27, 2015
Imprint: Language: English
Author: Keith Guise, M.S.
ISBN: 9781483557281
Publisher: BookBaby
Publication: July 27, 2015
Imprint:
Language: English
This is a non-traditional fitness book that tells the story of one middle-aged man's journey to getting back into physical shape and creating a proven system for the average person even for those of us over 40. The title stands for over 40 years in age in under 15% body fat and details a strategic and common sense plan that completely remakes your body while developing new and lasting beneficial habits. It differs from the usual fitness programs because it is rooted in economic theory and employs business management practices to erase years of bad eating habits that are proven to last.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
This is a non-traditional fitness book that tells the story of one middle-aged man's journey to getting back into physical shape and creating a proven system for the average person even for those of us over 40. The title stands for over 40 years in age in under 15% body fat and details a strategic and common sense plan that completely remakes your body while developing new and lasting beneficial habits. It differs from the usual fitness programs because it is rooted in economic theory and employs business management practices to erase years of bad eating habits that are proven to last.

More books from BookBaby

Cover of the book Orphans of a Loveless God - Volume III by Keith Guise, M.S.
Cover of the book Crossing Rivers by Keith Guise, M.S.
Cover of the book The HBE Way by Keith Guise, M.S.
Cover of the book Astral Prune Writings by Keith Guise, M.S.
Cover of the book Maybe Life Is A Test by Keith Guise, M.S.
Cover of the book The Find by Keith Guise, M.S.
Cover of the book Live to Inspire by Keith Guise, M.S.
Cover of the book How to Hire a Nanny by Keith Guise, M.S.
Cover of the book Gypsy Cures by Keith Guise, M.S.
Cover of the book Financial Fitness for Beginners by Keith Guise, M.S.
Cover of the book Brain Chatter, Final Vaccination by Keith Guise, M.S.
Cover of the book The Two Kinds of Righteousness by Keith Guise, M.S.
Cover of the book State: Bored Of Medicine by Keith Guise, M.S.
Cover of the book Damage by Keith Guise, M.S.
Cover of the book Hindustani Music: Ways of Listening by Keith Guise, M.S.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy