Power-up Pilates

Power and poise for daily life

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Power-up Pilates by Steve Shipside, Infinite Ideas
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Steve Shipside ISBN: 9781908189417
Publisher: Infinite Ideas Publication: June 20, 2004
Imprint: Language: English
Author: Steve Shipside
ISBN: 9781908189417
Publisher: Infinite Ideas
Publication: June 20, 2004
Imprint:
Language: English
Fitness specialist Steve Shipside shows you how to get the most out of your Pilates, whether you're a lady who lunches or a recuperating rugby player! Steve's Pilates starts with the meeting of belly button and back bone. Here's how to get your daily dose of dorsal alignment. Power-up Pilates shows how you can get the most out of your hard work by putting into practice the inside secrets of top Pilates practitioners. Power-up Pilates is the key to a healthier and more balanced you.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Fitness specialist Steve Shipside shows you how to get the most out of your Pilates, whether you're a lady who lunches or a recuperating rugby player! Steve's Pilates starts with the meeting of belly button and back bone. Here's how to get your daily dose of dorsal alignment. Power-up Pilates shows how you can get the most out of your hard work by putting into practice the inside secrets of top Pilates practitioners. Power-up Pilates is the key to a healthier and more balanced you.

More books from Infinite Ideas

Cover of the book The lazy project manager and the project from hell by Steve Shipside
Cover of the book Instant canoeing & kayaking by Steve Shipside
Cover of the book Frank Bettger's How I Raised Myself from Failure to Success in Selling by Steve Shipside
Cover of the book Be creative by Steve Shipside
Cover of the book Help! I want to change my life by Steve Shipside
Cover of the book Codebreaking our future by Steve Shipside
Cover of the book Cellulite solutions by Steve Shipside
Cover of the book Divorce by Steve Shipside
Cover of the book Instant rock climbing by Steve Shipside
Cover of the book Strategy power plays by Steve Shipside
Cover of the book Looking gorgeous by Steve Shipside
Cover of the book Implementing ISO 9001:2015 by Steve Shipside
Cover of the book Blood pressure by Steve Shipside
Cover of the book Richard Mayson's guide to vintage port by Steve Shipside
Cover of the book Kate Cook's Wellness Guide by Steve Shipside
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy