The 150 Healthiest 15-Minute Recipes on Earth: The Surprising, Unbiased Truth about How to Make the Most Deliciously Nutritious Meals at Home in Ju

The Surprising, Unbiased Truth about How to Make the Most Deliciously Nutritious Meals at Home in Ju

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book The 150 Healthiest 15-Minute Recipes on Earth: The Surprising, Unbiased Truth about How to Make the Most Deliciously Nutritious Meals at Home in Ju by Jonny Bowden, Jeannette Bessinger, Fair Winds Press
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Author: Jonny Bowden, Jeannette Bessinger ISBN: 9781610595162
Publisher: Fair Winds Press Publication: December 1, 2010
Imprint: Fair Winds Press Language: English
Author: Jonny Bowden, Jeannette Bessinger
ISBN: 9781610595162
Publisher: Fair Winds Press
Publication: December 1, 2010
Imprint: Fair Winds Press
Language: English

Nationally known Nutritionist and weight loss expert Jonny Bowden and whole foods cook Jeannette Bessinger show time-pressed readers how to create the healthiest meals on earth in only 15 minutes. The authors create healthy and delicious recipes for breakfast, lunch, dinner, and snacking using whole foods, kitchen shortcuts, and prepackaged foods, such as pre-chopped fresh and frozen fruits and vegetables. The book features 25 little or no-cook recipes; 75 15-minute recipes; 25 entrees that require 15 minutes of prep, plus cooking time; and 25 tasty, innovative, and quick snacks-many of which can serve as mini-meals in a pinch. The authors, who don't use processed foods, offer help in stocking a 15-minute pantry, freezing and batching foods, and making versatile marinades and sauces. Recipes include Pumpkin Pancakes with Whipped Ricotta, Quickie Quesadillas, Perfect One-Minute Omelets, Shaved Black Jack Steak Salad, and Quickest Black Bean Soup.

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Nationally known Nutritionist and weight loss expert Jonny Bowden and whole foods cook Jeannette Bessinger show time-pressed readers how to create the healthiest meals on earth in only 15 minutes. The authors create healthy and delicious recipes for breakfast, lunch, dinner, and snacking using whole foods, kitchen shortcuts, and prepackaged foods, such as pre-chopped fresh and frozen fruits and vegetables. The book features 25 little or no-cook recipes; 75 15-minute recipes; 25 entrees that require 15 minutes of prep, plus cooking time; and 25 tasty, innovative, and quick snacks-many of which can serve as mini-meals in a pinch. The authors, who don't use processed foods, offer help in stocking a 15-minute pantry, freezing and batching foods, and making versatile marinades and sauces. Recipes include Pumpkin Pancakes with Whipped Ricotta, Quickie Quesadillas, Perfect One-Minute Omelets, Shaved Black Jack Steak Salad, and Quickest Black Bean Soup.

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