The ADHD Workbook for Teens

Activities to Help You Gain Motivation and Confidence

Kids, School Tools, My Family, My Feelings, My Friends, Social Issues
Cover of the book The ADHD Workbook for Teens by Lara Honos-Webb, PhD, New Harbinger Publications
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Author: Lara Honos-Webb, PhD ISBN: 9781608822027
Publisher: New Harbinger Publications Publication: January 1, 2011
Imprint: Instant Help Language: English
Author: Lara Honos-Webb, PhD
ISBN: 9781608822027
Publisher: New Harbinger Publications
Publication: January 1, 2011
Imprint: Instant Help
Language: English

Focus on Your Strengths and Overcome ADHD

Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.

This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.

•Learn how to calm yourself down when you feel hyperactive or impulsive
•Develop plans for meeting the goals that matter to you most
•Get your life under control and organize your schedule
•Improve your social life by becoming a better listener and friend

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Focus on Your Strengths and Overcome ADHD

Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.

This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.

•Learn how to calm yourself down when you feel hyperactive or impulsive
•Develop plans for meeting the goals that matter to you most
•Get your life under control and organize your schedule
•Improve your social life by becoming a better listener and friend

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