The Biggest Loser Diet: Should You Try It? Including 97 Foods Shopping List, 7 Day Biggest Loser Diet Plan (Meal Plan), Do's & Don'ts & MORE

Biggest Loser Books, Biggest Loser Breakfast

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book The Biggest Loser Diet: Should You Try It? Including 97 Foods Shopping List, 7 Day Biggest Loser Diet Plan (Meal Plan), Do's & Don'ts & MORE by M.L. Womble, RMI Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: M.L. Womble ISBN: 9781519931986
Publisher: RMI Publishing Publication: October 11, 2015
Imprint: Language: English
Author: M.L. Womble
ISBN: 9781519931986
Publisher: RMI Publishing
Publication: October 11, 2015
Imprint:
Language: English

The Biggest Loser Diet: Should You Try It?

Including 97 Foods Shopping List, 7 Day Biggest Loser Diet Plan (Meal Plan), Do's & Don'ts & MORE  

The Biggest Loser Diet is quite famous amongst athletes and body builders. It is also known as 45-25-30 diet. The digits represent the percentage of food categories that are recommended.

“The weight lost by following this sort of meal plan will stay off and not return soon after.”

 This diet feels natural as it does not try to cut down on the carbohydrates content. It doesn't rule out fat entirely, because some amount of it is also necessary to keep your body going.

It is a no deprivation diet that does not rule off any food but rather works within your existing habits and preferences to bring about the best results.

If you live in the United States, you would have probably heard of the Biggest Loser. It is an insanely famous reality television show that exhibits people on their weight loss journey. The aim is to inspire the folks at home to start checking on their weight, just like the contestants on the show.

Obesity is a rising problem in America and all over the world. Every year millions of dollars are spent on regimes, books, fad diets and trainers just so that people can lose the weight that they have gained as a result of unhealthy lifestyle habits. Logic tells us that this problem can be prevented in the first place by adopting a healthy lifestyle. However it is easier said than done. The problem is not at an individual level but is ingrained in the way a society functions.

Imagine your workplace. What does it look like? What does it consist of? If you work in Corporate America, than chances are that your workplace consists of a number of desks, computers and some seats. That right there is the root cause of a lot of this. Sitting all day on our butts is what is making us fat. Combine that with the unhealthy diet of fast food and processed food and you have a recipe for weight gain. It is really not that surprising as to why we are gaining weight as a nation.

The success of the reality TV show, the biggest loser is a testimonial to the fact that the nation wants to get out of this rat hole. Fortunately, with the right guidance, it is possible. All it takes is some dedication and persistence.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Biggest Loser Diet: Should You Try It?

Including 97 Foods Shopping List, 7 Day Biggest Loser Diet Plan (Meal Plan), Do's & Don'ts & MORE  

The Biggest Loser Diet is quite famous amongst athletes and body builders. It is also known as 45-25-30 diet. The digits represent the percentage of food categories that are recommended.

“The weight lost by following this sort of meal plan will stay off and not return soon after.”

 This diet feels natural as it does not try to cut down on the carbohydrates content. It doesn't rule out fat entirely, because some amount of it is also necessary to keep your body going.

It is a no deprivation diet that does not rule off any food but rather works within your existing habits and preferences to bring about the best results.

If you live in the United States, you would have probably heard of the Biggest Loser. It is an insanely famous reality television show that exhibits people on their weight loss journey. The aim is to inspire the folks at home to start checking on their weight, just like the contestants on the show.

Obesity is a rising problem in America and all over the world. Every year millions of dollars are spent on regimes, books, fad diets and trainers just so that people can lose the weight that they have gained as a result of unhealthy lifestyle habits. Logic tells us that this problem can be prevented in the first place by adopting a healthy lifestyle. However it is easier said than done. The problem is not at an individual level but is ingrained in the way a society functions.

Imagine your workplace. What does it look like? What does it consist of? If you work in Corporate America, than chances are that your workplace consists of a number of desks, computers and some seats. That right there is the root cause of a lot of this. Sitting all day on our butts is what is making us fat. Combine that with the unhealthy diet of fast food and processed food and you have a recipe for weight gain. It is really not that surprising as to why we are gaining weight as a nation.

The success of the reality TV show, the biggest loser is a testimonial to the fact that the nation wants to get out of this rat hole. Fortunately, with the right guidance, it is possible. All it takes is some dedication and persistence.

More books from RMI Publishing

Cover of the book Emotion Life Mastery: Practical Guide with Step By Step Practice, Exercises, Action Plan to Master Your Mind, Will, Emotions & LIFE by M.L. Womble
Cover of the book Panini Cookbook: Ultimate Panini Recipes to Serve Your Breakfast, Lunch or Dinner Needs! Quick & Easy Panini Press Cookbook with 31 Panini Press Recipes Anyone Will Love! by M.L. Womble
Cover of the book The Zone Diet: Diet in the Zone! Including Zone Diet Food Shopping List, 7 Day Zone Diet Meals Plan with Breakfast, Lunch, Dinner & Zone Diet Snacks + Recipes by M.L. Womble
Cover of the book Who Are You? Moving Beyond Pain to True Happiness and Self-Discovery by M.L. Womble
Cover of the book Detox Water Recipes: 31 Different Daily Dose, Water Detox, Infused Water Recipes! Including Vitamin Water with Herbs and Vegetables & Fruit Infused Water by M.L. Womble
Cover of the book Waffle Maker Recipes: #1 Waffle Maker Cookbook with 31 Belgian Waffle Recipes And MORE! Mouth Watering Waffle Iron Recipes (Breakfast, Lunch, Dessert, Specialty Recipes & Sandwiches) by M.L. Womble
Cover of the book Scone Recipes: The Ultimate Scone Cookbook with 31+ Of My Favorite Recipes! Making Baking Scones Easy for Everyone! Including Blueberry Scones, English Scones, Irish Scones & MORE! by M.L. Womble
Cover of the book Cake in a Mug: Instant Cake in Seconds! Ultimate Mug Cakes Cookbook with 31 Simply Delicious Microwave Mug Cakes Recipes! by M.L. Womble
Cover of the book Beat Eczema: Skin Irritation can be a thing of your past! Natural Eczema Remedies PLUS Reduce Inflammation with BONUS Powerful Recipes and Food Tips for a Low Inflammation Diet by M.L. Womble
Cover of the book Low Sodium Cookbook: The Ultimate Low Sodium Recipes! Low Salt Cookbook deliciously prepared for all of you Low sodium Diet needs. Low Sodium Meals for breakfast, lunch & dinner by M.L. Womble
Cover of the book Cast Iron Skillet Cookbook: The Ultimate Under 30 Minutes Cast Iron Skillet Recipes for breakfast, lunch, dinner & dessert! The New Cast Iron Skillet Cookbook by M.L. Womble
Cover of the book Souffle Cookbook: Souffles Simplified! The Ultimate Book of Souffles Offering 31 Recipes of Deliciousness including Spinach Souffle, Chocolate Souffle, Cheese Souffles, Corn Souffles, Coconut Souffles by M.L. Womble
Cover of the book Stir Fry Recipes: Ultimate Easy Stir Fry Cookbook for All of your Stir Fry Cooking Needs! Including Healthy Stir Fry Cookbook recipes and Delicious Stir Fry Vegetables by M.L. Womble
Cover of the book Unconventional: Book 1 by M.L. Womble
Cover of the book Now and Forever: A Novella (The Sumner Brothers Book 5.5) by M.L. Womble
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy