The Body Hacking Workout

Painless Exercises for the Face and Body

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Exercise

• Author: Roxanne Hill
• ISBN: 1230002030784
• Publisher: Roxanne Hill
• Publication: December 1, 2017
• Language: English

Imagine a fitness workout that was painless and included exercises for the face and body. A workout that uses a new technique that makes the exercises easy, but could completely transform the way your body looks and feels. Begin to see and feel the difference in your facial muscles after one session.

 

• An exercise workout for both face and body
• A workout that's painless and easy to do
• A workout with easy exercises that are just as effective for the over 40's and 50's, for both men and women, as they are for the young
• Real facial exercises, that use a never seen before technique. Unlike those other regimes, these facial exercises use no fingers or massage, only your own face and head muscles
• Gain overall tone and fitness quickly, with an exercise regime that works by freeing up and rejuvenating the body
• Shed those excess pounds and inches with easy exercise movements
• Stip away old tensions that slow your body down and cause you to feel old and tired, before your time
• Use the painless workout to target troublesome areas and flatten those abs or tone hips and thighs
• No time? Tailor your workout to fit into a tight schedule or for fitness on the go
• Amaze your friends and family with your more youthful look
• Contact link to pose comments and questions.