The Kaizen Method to Living a Healthy Lifestyle: Easy Steps to Better Eating and Exercise Habits to Help You Lose Weight and Feel Great

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Kaizen Method to Living a Healthy Lifestyle: Easy Steps to Better Eating and Exercise Habits to Help You Lose Weight and Feel Great by Barbara Bingham, Barbara Bingham
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Author: Barbara Bingham ISBN: 9781452475219
Publisher: Barbara Bingham Publication: August 9, 2011
Imprint: Smashwords Edition Language: English
Author: Barbara Bingham
ISBN: 9781452475219
Publisher: Barbara Bingham
Publication: August 9, 2011
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Dietitian and Life Coach Barbara Bingham has been using this method for three years with patients in a medical practice and wellness center. No one fails to improve their health if they (with her help) can just find and take the next tiniest step in the right direction, and then the next. She explains exactly how to get healthy habits to become effortlessly maintained.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Dietitian and Life Coach Barbara Bingham has been using this method for three years with patients in a medical practice and wellness center. No one fails to improve their health if they (with her help) can just find and take the next tiniest step in the right direction, and then the next. She explains exactly how to get healthy habits to become effortlessly maintained.

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