The Original Buddhist Psychology

What the Abhidharma Tells Us About How We Think, Feel, and Experience Life

Nonfiction, Health & Well Being, Psychology, Cognitive Psychology, Religion & Spirituality, Eastern Religions, Buddhism, Philosophy
Cover of the book The Original Buddhist Psychology by Beth Jacobs, Ph.D., North Atlantic Books
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Author: Beth Jacobs, Ph.D. ISBN: 9781623171315
Publisher: North Atlantic Books Publication: June 27, 2017
Imprint: North Atlantic Books Language: English
Author: Beth Jacobs, Ph.D.
ISBN: 9781623171315
Publisher: North Atlantic Books
Publication: June 27, 2017
Imprint: North Atlantic Books
Language: English

The Abhidharma, one of the three major text collections of the original Buddhist canon, frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. It is composed of detailed matrixes and lists that outline the interaction of consciousness and reality, the essence of perception and experience, and the reasons and methods behind mindfulness and meditation. Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs brings this dynamic body of work to general readers, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma. Drawing on decades of experience as both a therapist and a Buddhist, Jacobs illuminates this classic area of Buddhist thought, highlighting the ways it can broaden and deepen our experience of the human psyche and offering profound insights into spiritual practice.

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The Abhidharma, one of the three major text collections of the original Buddhist canon, frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. It is composed of detailed matrixes and lists that outline the interaction of consciousness and reality, the essence of perception and experience, and the reasons and methods behind mindfulness and meditation. Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs brings this dynamic body of work to general readers, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma. Drawing on decades of experience as both a therapist and a Buddhist, Jacobs illuminates this classic area of Buddhist thought, highlighting the ways it can broaden and deepen our experience of the human psyche and offering profound insights into spiritual practice.

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