The Self-Acceptance Project

How to Be Kind and Compassionate Toward Yourself in Any Situation

Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem, Motivational
Cover of the book The Self-Acceptance Project by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed., Sounds True
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed. ISBN: 9781622036301
Publisher: Sounds True Publication: April 1, 2016
Imprint: Sounds True Language: English
Author: Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
ISBN: 9781622036301
Publisher: Sounds True
Publication: April 1, 2016
Imprint: Sounds True
Language: English

Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries
in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are—no matter what our circumstances.
 
Why is it often so much easier to feel compassion and forgiveness toward others than toward ourselves? Where do our self-critical voices come from? Can we be motivated to grow and excel while still accepting ourselves as we are? In these 20 offerings, some of today’s most trusted teachers share valuable practices and techniques for building confidence, transforming our relationships with our inner critics, and cultivating kindness and compassion toward ourselves on a consistent basis.
 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries
in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are—no matter what our circumstances.
 
Why is it often so much easier to feel compassion and forgiveness toward others than toward ourselves? Where do our self-critical voices come from? Can we be motivated to grow and excel while still accepting ourselves as we are? In these 20 offerings, some of today’s most trusted teachers share valuable practices and techniques for building confidence, transforming our relationships with our inner critics, and cultivating kindness and compassion toward ourselves on a consistent basis.
 

More books from Sounds True

Cover of the book Art of Attention by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Everything Mind by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Tending the Heart Fire by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Out of Your Mind by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Growing Up Mindful by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Getting Grit by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Overcoming Overwhelm by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Things That Join the Sea and the Sky by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book The Empath's Survival Guide by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book What's in the Way Is the Way by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Pleasurable Weight Loss by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Daring to Rest by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book A Lamp in the Darkness by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book The Guru Question by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Radical Self-Forgiveness by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy