Touching Enlightenment

Finding Realization in the Body

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book Touching Enlightenment by Reginald A. Ray Ph.D., Sounds True
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Reginald A. Ray Ph.D. ISBN: 9781591798439
Publisher: Sounds True Publication: January 1, 2008
Imprint: Sounds True Language: English
Author: Reginald A. Ray Ph.D.
ISBN: 9781591798439
Publisher: Sounds True
Publication: January 1, 2008
Imprint: Sounds True
Language: English

What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic something you can practice for years without fruitful results. In Touching Enlightenment , the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in your head. Combining the scholarship that has earned him international renown with original insights from nearly four decades practicing and teaching meditation, Reggie Ray invites you to explore: How to enter fully into communion with your embodied nature The insights of Tibetan yoga, from guidance on breathing and working with discomfort to its challenge to modern practitioners on the path to realization Why "rejected" experience becomes imprinted in the body and how to receive it anew to reconstitute your human way of being Karma of cause and karma of result taking full responsibility for your life Your three bodies the physical, the interpersonal, and the cosmic

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic something you can practice for years without fruitful results. In Touching Enlightenment , the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in your head. Combining the scholarship that has earned him international renown with original insights from nearly four decades practicing and teaching meditation, Reggie Ray invites you to explore: How to enter fully into communion with your embodied nature The insights of Tibetan yoga, from guidance on breathing and working with discomfort to its challenge to modern practitioners on the path to realization Why "rejected" experience becomes imprinted in the body and how to receive it anew to reconstitute your human way of being Karma of cause and karma of result taking full responsibility for your life Your three bodies the physical, the interpersonal, and the cosmic

More books from Sounds True

Cover of the book Kuan Yin by Reginald A. Ray Ph.D.
Cover of the book Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential by Reginald A. Ray Ph.D.
Cover of the book The Four Virtues of a Leader by Reginald A. Ray Ph.D.
Cover of the book Healing Trauma by Reginald A. Ray Ph.D.
Cover of the book Under the Bodhi Tree by Reginald A. Ray Ph.D.
Cover of the book Your Deepest Intent by Reginald A. Ray Ph.D.
Cover of the book Healing Through the Akashic Records: Using the Power of Your Sacred Wounds to Discover Your Soul's Perfection by Reginald A. Ray Ph.D.
Cover of the book Belonging Here: A Guide for the Spiritually Sensitive Person by Reginald A. Ray Ph.D.
Cover of the book Living Nonviolent Communication: Practical Tools to Connect and Communicate Skillfully in Every Situation by Reginald A. Ray Ph.D.
Cover of the book The Intimate Life: Awakening to the Spiritual Essence in Yourself and Others by Reginald A. Ray Ph.D.
Cover of the book Mindful of Race by Reginald A. Ray Ph.D.
Cover of the book Growing Up Mindful by Reginald A. Ray Ph.D.
Cover of the book Falling into Grace by Reginald A. Ray Ph.D.
Cover of the book Energy Healing for Animals by Reginald A. Ray Ph.D.
Cover of the book Yoga for Warriors by Reginald A. Ray Ph.D.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy