Touching Enlightenment

Finding Realization in the Body

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book Touching Enlightenment by Reginald A. Ray Ph.D., Sounds True
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Reginald A. Ray Ph.D. ISBN: 9781591798439
Publisher: Sounds True Publication: January 1, 2008
Imprint: Sounds True Language: English
Author: Reginald A. Ray Ph.D.
ISBN: 9781591798439
Publisher: Sounds True
Publication: January 1, 2008
Imprint: Sounds True
Language: English

What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic something you can practice for years without fruitful results. In Touching Enlightenment , the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in your head. Combining the scholarship that has earned him international renown with original insights from nearly four decades practicing and teaching meditation, Reggie Ray invites you to explore: How to enter fully into communion with your embodied nature The insights of Tibetan yoga, from guidance on breathing and working with discomfort to its challenge to modern practitioners on the path to realization Why "rejected" experience becomes imprinted in the body and how to receive it anew to reconstitute your human way of being Karma of cause and karma of result taking full responsibility for your life Your three bodies the physical, the interpersonal, and the cosmic

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic something you can practice for years without fruitful results. In Touching Enlightenment , the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in your head. Combining the scholarship that has earned him international renown with original insights from nearly four decades practicing and teaching meditation, Reggie Ray invites you to explore: How to enter fully into communion with your embodied nature The insights of Tibetan yoga, from guidance on breathing and working with discomfort to its challenge to modern practitioners on the path to realization Why "rejected" experience becomes imprinted in the body and how to receive it anew to reconstitute your human way of being Karma of cause and karma of result taking full responsibility for your life Your three bodies the physical, the interpersonal, and the cosmic

More books from Sounds True

Cover of the book Under the Bodhi Tree by Reginald A. Ray Ph.D.
Cover of the book Emotional Intimacy by Reginald A. Ray Ph.D.
Cover of the book Awakening to Kali by Reginald A. Ray Ph.D.
Cover of the book Ecstatic Kabbalah by Reginald A. Ray Ph.D.
Cover of the book The Empath's Survival Guide by Reginald A. Ray Ph.D.
Cover of the book Embrace Release Heal: An Empowering Guide to Talking About Thinking About and Treating Cancer by Reginald A. Ray Ph.D.
Cover of the book The Subtle Body Practice Manual by Reginald A. Ray Ph.D.
Cover of the book Happier Now by Reginald A. Ray Ph.D.
Cover of the book Energy Healing: The Essentials of Self-Care by Reginald A. Ray Ph.D.
Cover of the book Saint Michael by Reginald A. Ray Ph.D.
Cover of the book Creativity on Demand by Reginald A. Ray Ph.D.
Cover of the book A Ceremony Called Life by Reginald A. Ray Ph.D.
Cover of the book The Most Important Thing by Reginald A. Ray Ph.D.
Cover of the book Alchemy Of Abundance by Reginald A. Ray Ph.D.
Cover of the book Distant Healing by Reginald A. Ray Ph.D.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy