Under Pressure

Understanding and managing the pressure and stress of work

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book Under Pressure by Denis Sartain, Maria Katsarou, Marshall Cavendish International
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Author: Denis Sartain, Maria Katsarou ISBN: 9789814346740
Publisher: Marshall Cavendish International Publication: February 1, 2011
Imprint: Marshall Cavendish Edition Language: English
Author: Denis Sartain, Maria Katsarou
ISBN: 9789814346740
Publisher: Marshall Cavendish International
Publication: February 1, 2011
Imprint: Marshall Cavendish Edition
Language: English
Everyone needs a certain level of pressure in order to achieve things at work. But when we go beyond pressure, we start to experience stress which is negative, counter-productive and potentially disastrous. Yet stress, especially at work, is a subject that is often ignored because to recognise it can be interpreted as a sign of weakness. This book looks at the challenges facing people in today’s fast-moving world where the issues encountered by people at all levels in organisations are unprecedented. It provides practical techniques to help people cope with a much misunderstood but potentially devastating and naturally occurring state: stress. It gives readers a clear understanding of one the most difficult subjects to define and ways to deal with a topic that is usually only recognised when the results are dramatic and potentially damaging.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Everyone needs a certain level of pressure in order to achieve things at work. But when we go beyond pressure, we start to experience stress which is negative, counter-productive and potentially disastrous. Yet stress, especially at work, is a subject that is often ignored because to recognise it can be interpreted as a sign of weakness. This book looks at the challenges facing people in today’s fast-moving world where the issues encountered by people at all levels in organisations are unprecedented. It provides practical techniques to help people cope with a much misunderstood but potentially devastating and naturally occurring state: stress. It gives readers a clear understanding of one the most difficult subjects to define and ways to deal with a topic that is usually only recognised when the results are dramatic and potentially damaging.

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