Vitamin D For Dummies

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Vitamin D For Dummies by Alan L. Rubin, Wiley
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Author: Alan L. Rubin ISBN: 9781118005675
Publisher: Wiley Publication: May 12, 2011
Imprint: For Dummies Language: English
Author: Alan L. Rubin
ISBN: 9781118005675
Publisher: Wiley
Publication: May 12, 2011
Imprint: For Dummies
Language: English

Your plain-English guide to the many benefits of Vitamin D

Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.

This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade."

  • Coverage of how Vitamin D works, and how much is needed for disease prevention
  • How and where to get sufficient amounts of the right kind of Vitamin D – from both your diet and nutritional supplements
  • The best ways to maintain healthy levels of Vitamin D

If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Your plain-English guide to the many benefits of Vitamin D

Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.

This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade."

If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.

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