Weight Training for Women's Golf: The Ultimate Guide

Nonfiction, Sports, Bodybuilding & Weight Training, Individual Sports, Training, Golf
Cover of the book Weight Training for Women's Golf: The Ultimate Guide by Kai Fusser, Annika Sorenstam, Price World Publishing
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Author: Kai Fusser, Annika Sorenstam ISBN: 9781936910663
Publisher: Price World Publishing Publication: October 19, 2011
Imprint: Price World Publishing Language: English
Author: Kai Fusser, Annika Sorenstam
ISBN: 9781936910663
Publisher: Price World Publishing
Publication: October 19, 2011
Imprint: Price World Publishing
Language: English
Weight Training for Womens Golf is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results.

No other womens golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Weight Training for Womens Golf is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results.

No other womens golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.

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