Ayurveda

A Concise Guide to Using the Ancient Indian System of Holistic Healing, Shown in Over 140 Photographs

Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing
Cover of the book Ayurveda by Raje Airey, Anness Publishing Limited
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Author: Raje Airey ISBN: 9781781200612
Publisher: Anness Publishing Limited Publication: April 5, 2013
Imprint: Lorenz Books Language: English
Author: Raje Airey
ISBN: 9781781200612
Publisher: Anness Publishing Limited
Publication: April 5, 2013
Imprint: Lorenz Books
Language: English
Learn to be at one with the natural rhythm of your body and live in harmony with the environment and seasons following the ancient Ayurvedic teachings. Originating in India and increasingly popular as a holistic system of healthcare in the Western world, Ayurveda gives clear instructions on how we can achieve physical and spiritual wellbeing. Through the discovery of our constitutional type, known as our dosha, Ayurveda shows how we can prevent and treat disease by paying attention to diet and lifestyle. This book helps the reader to identify their dosha type, and provides information on how to strengthen and heal the body. It contains dietary guidance and tips for optimum living, as well as useful advice on treating common ailments, such as headaches and insomnia, with Ayurveda. It is the perfect introduction to this ancient healing tradition.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Learn to be at one with the natural rhythm of your body and live in harmony with the environment and seasons following the ancient Ayurvedic teachings. Originating in India and increasingly popular as a holistic system of healthcare in the Western world, Ayurveda gives clear instructions on how we can achieve physical and spiritual wellbeing. Through the discovery of our constitutional type, known as our dosha, Ayurveda shows how we can prevent and treat disease by paying attention to diet and lifestyle. This book helps the reader to identify their dosha type, and provides information on how to strengthen and heal the body. It contains dietary guidance and tips for optimum living, as well as useful advice on treating common ailments, such as headaches and insomnia, with Ayurveda. It is the perfect introduction to this ancient healing tradition.

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