Diets category: 4412 books
The 20/20 Diet
Turn Your Weight Loss Vision Into Reality
Language: English
Release Date: January 6, 2015
In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest...
The UltraSimple Diet
Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
Language: English
Release Date: April 18, 2007
The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism, which exploded the myths of dieting, including “eat less, exercise more.” Dr. Hyman’s accelerated, safe diet plan will help you lose ten pounds in only seven days.
In The...
The Fiber35 Diet
Nature's Weight Loss Secret
Language: English
Release Date: February 27, 2007
It's time to revolutionize the way you think about dieting!
Bestselling author Brenda Watson shares the remarkable secret that helped her take charge of her health and change her life forever. Now you can do the same!
The Fiber35 Diet will show you how to lose weight and improve your...
The Miami Mediterranean Diet
Lose Weight and Lower Your Risk of Heart Disease
Language: English
Release Date: April 1, 2009
Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high, and the recent popularity of low-carb, high-fat diets has only made things worse. But there’s a way that’s been successful for millions of people for thousands of years:...
The Healthiest Diet on the Planet
Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and Feeling Your Best
Language: English
Release Date: September 27, 2016
The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.
For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids...
21 Pounds in 21 Days
The Martha's Vineyard Diet Detox
Language: English
Release Date: March 17, 2009
Detox Your Body, Detox Your Life!
Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND. In 21 Pounds in 21 Days, DeLuz offers three...
The F-Factor Diet
Discover the Secret to Permanent Weight Loss
Language: English
Release Date: December 4, 2007
**Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz.
**
Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time....
by Jason Vale
Language: English
Release Date: January 2, 2014
Language: English
Release Date: January 2, 2014
Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world – has designed a brand new programme...
by Virginia Hoffman
Language: English
Release Date: January 25, 2019
Language: English
Release Date: January 25, 2019
This book has actionable information about the keto diet, including 60 delicious, easy to make recipes that you can prepare to get started.
Nowadays, most of the foods we eat are rather processed, genetically modified or junk foods. These are foods high in calories, saturated sugars and fats and are...
by Jamie Canty
Language: English
Release Date: December 4, 2017
Language: English
Release Date: December 4, 2017
Tired of being fat, sluggish, and in a bad mood? Unhappy with your overweight body and fat belly? No courage to start your weight loss plan? Does your skin have acne? Fell no energy to work or play?
These days it seems like there are countless different diet plans on the market, each just offering...
by Health Research Staff
Language: English
Release Date: June 29, 2012
Language: English
Release Date: June 29, 2012
Finally --- eat all you want with no worry of weight gain or health problems!In fact, most people lower their blood pressure and cholesterol while dramatically increasing their energy and mood.People all over the world are adopting the Paleo diet approach. With the Paleo diet, you don’t...
The EveryGirl's Guide to Diet and Fitness
How I Lost 40 lbs and Kept It Off-And How You Can Too!
Language: English
Release Date: June 3, 2014
NEW YORK TIMES BESTSELLER • From Maria Menounos, self-proclaimed EveryGirl and host of E! News, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that helped the star lose...
by Kevin Gise
Language: English
Release Date: February 26, 2017
Language: English
Release Date: February 26, 2017
Looking For Simple & Tasty Ketogenic Recipes You Can Cook At Home?
Tired of Feeling Sick & Unhealthy?
I've Included 100+ Recipes That Can Dramatically Improve Your Life!
Start Feeling Healthier & Happier Today!
You no longer need to suffer and withhold from...
The Mediterranean Diet Cookbook
Over 200 Delicious Recipes for Better Health
Language: English
Release Date: April 1, 2014
The Mediterranean Diet is considered one of the the healthiest diets in the world, and is considered acceptable for people with serious health issues such as diabetes and heart disease. However, it can also be high in fat and in calories if the cooking isn't done the right way. Idiot's Guides: Mediterranean...